Category: Detox Search for: The Incredible Science Behind Sauna’s Effect On Your Immune System Let’s start with a trivia question: When is your immune system running at max capacity? Research confirms that your immune system’s performance peaks when your body temperature rises to 103-104… Why You Should Add Skin Brushing to Your Daily Routine – for Detoxing, Youthful Skin, and More! What’s so great about skin brushing? It’s a slam dunk treatment: it’s easy, it’s inexpensive, it doesn’t have any negative side effects, and it has some pretty significant health benefits…. Could Your Home Indoor Air Be Polluted? How To Clean It Up If you live in a city, you might be aware that there’s a lot of junk in the air, when you go outside. But, have you thought about the air… What To Do About Toxic Paint, Carpet, Furniture (Offgassing For Years!) This is an excerpt from an interview I did with building materials expert Andy Pace about toxic paint, furniture, carpet, and more. This was part of the Toxic Home Transformation… The Ancient System in Our Bodies That Connects Us to CBD: Why CBD Works for Stress, Sleep, Inflammation, Pain, and More! Let’s Talk About Full Spectrum CBD Oil Benefits… If you think CBD oil is just another fad, it’s time to look again. I wanted to know more about CBD because… 19 Impressive Natural Remedies to Relieve Seasonal Allergies In my early 20s, I had allergies so terrible that I took two prescription and OTC drugs for them. Now, in my 50s, I have no allergies of any kind… How To Detox From Heavy Metals Naturally: 3 Actions You Can Take Heavy metals occur naturally on the planet, and some like iron, zinc, and even silver and copper are vital for life in trace amounts. While any metal has the potential… Non-Toxic Laundry Products You Don’t Have To Make Yourself This is an excerpt from an interview I did with Stephen Ezell, for the Toxic Home Transformation Summit. You can also listen to my podcast interview with Stephen Ezell, who started a… How To Detox Your Body Quickly, Safely, And Naturally: 6 Steps Everyone Can Take Why are we reading so much about detoxification these days? Well, 100 years ago, as the chemical manufacturing industry began to flourish, America was in love with discovering more uses… Can Green Smoothies Make You Feel Worse? Troubleshooting Cleansing Reactions, Weight Loss, Constipation, and More Green smoothies can be a healthy (and delicious) way to feel better, get healthier, and help you achieve many of your health goals, like losing weight. But for some people,… Can You Spot Deadly Neurotoxins On Your Food Labels? Years ago, I was taking my turn running the snack bar at the baseball field during one of my son’s high school games. It’s not a task I relished, selling… 7 Compelling Reasons to Never Drink Soda! I watch the addiction of a few people close to me, to soda. One of my closest friends drinks it every day and calls it her “binky.” She kicks the…
