Category: Detox Search for: Non-Toxic Laundry Products You Don’t Have To Make Yourself This is an excerpt from an interview I did with Stephen Ezell, for the Toxic Home Transformation Summit. You can also listen to my podcast interview with Stephen Ezell, who started a… How To Detox Your Body Quickly, Safely, And Naturally: 6 Steps Everyone Can Take Why are we reading so much about detoxification these days? Well, 100 years ago, as the chemical manufacturing industry began to flourish, America was in love with discovering more uses… Could Toxicity Be Why I’m Sick? (7 Types of Toxins In Your Body) I have a confession to make… I don’t eat a perfect diet. No one does! Not even your favorite doctor, dietician, or athlete. I do eat a very healthy diet,… Can Green Smoothies Make You Feel Worse? Troubleshooting Cleansing Reactions, Weight Loss, Constipation, and More Green smoothies can be a healthy (and delicious) way to feel better, get healthier, and help you achieve many of your health goals, like losing weight. But for some people,… Can You Spot Deadly Neurotoxins On Your Food Labels? Years ago, I was taking my turn running the snack bar at the baseball field during one of my son’s high school games. It’s not a task I relished, selling… 7 Compelling Reasons to Never Drink Soda! I watch the addiction of a few people close to me, to soda. One of my closest friends drinks it every day and calls it her “binky.” She kicks the… Home Remedies for When You’re Sick: 5 Soothing, Healthy Tonic Recipes [with Videos!] It starts out with just a little tickle in your throat, a slight achiness, or a small sniffle—but before you know it, you’ve got a full blown sickness. You feel… [VIDEO] How You Can Detox Yourself Every Morning with Oil Pulling! Why Everyone Should Oil Pull Watch this video on YouTube Did you know that your mouth is one of the dirtiest places in your body? Oh, you did? Well, did… 5 Powerful Anti-Inflammatory Smoothie Recipes to Target Joint Pain And More Increasing evidence shows that inflammation is at the root of most, if not all, disease. If you’re already a daily green smoothie drinker, you’ve probably wondered, is there an anti-inflammatory… 9 Warning Signs and Symptoms of Leaky Gut — Could You Be Affected? Hippocrates was ahead of his time, saying, “All disease begins in the gut.” “Leaky gut” is a condition in which the lining of the intestines becomes damaged, allowing toxins, bacteria… Why I Developed The 3-Day Flash Fast: The Easy, Fun Way to Fast When I was a young girl, my 8th birthday meant I could join my family in a religious rite of passage where we all fasted for 24 hours on the… Ridges, Bumps, Or White Spots On Your Fingernails? What Your Nails Say About Your Health Fingernails are fascinating. On any given day, they scratch our itches, peel our stickers, pick our teeth, and protect our fingers. But, did you know that the color, texture, and…