Blog Search for: 11 Delicious, High-Protein Smoothies to Fill You Up for Hours High-Protein Smoothies for Easy Snacks or Meals! Oh, protein. Our culture is obsessed with it. Too much, in fact. Overeating protein, like the Paleo diet, has saved us from exactly… Worried about EMFs and 5G? This Beautiful Wearable Device Is Proven to Protect You These are stressful times, with chaotic frequencies, including EMFs, multiplying exponentially. How can you protect yourself and those you love, so you have peace of mind and a grounded sense… Why I Don’t Get Bone Scans I want to tell you why I don’t get bone scans. So about 30 years ago, suddenly, there was an epidemic of osteopenia and osteoporosis. Why, suddenly, did you become… Guardians of Youth: How Antioxidants Keep You Young Inside and Out Every day, free radicals are created in your body. “Free” might sound good, but free radicals damage cells. However, they are a natural part of life. How do you protect… Why Is Singapore the New Blue Zone? People Live to Be 100+? Lately, the author of the famous study on the Blue Zones, Dan Buettner, has added a 6th region of the world to his work on the people who live to… 4 Huge Vitamin D Studies Show Harm, or No Benefit Tens of thousands of people profit from telling you to take Vitamin D pills, in North America. You should know that the 25,D test your doctor may order in your… [VIDEO] How You Can Detox Yourself Every Morning with Oil Pulling! Did you know that your mouth is one of the dirtiest places in your body? Oh, you did? Well, did you know that a simple, easy habit will make your… The 5 Heavy Metals and 2 Industrial Solvents In APEEL So if Apeel is just “food protecting food,” as its founder James Rogers recently told Dr. Mark Hyman’s followers … … he said it is just like the lemon peel… Come to Switzerland With Me in June 2024 for My Last Ever Liver Detox! If you’ve been following me for a while, you know my “second home” is the amazing Swiss Mountain Clinic. I’m hosting my 11th – and last – liver detox retreat… 7 Things You Should Avoid to Prevent Breast Cancer The Biggest Misconception About Breast Cancer Even if nobody in your family has breast cancer, you could still be at risk. When I spoke to Dr. Kristi Funk, a breast… 10 Foods That May Lower Your Breast Cancer Risk Actually, We All “Have” Cancer The truth is: We all have breast cancer! That is, your body produces about 50,000 malignant or malfunctioning cells every day. Generally, you have a…