Blog Search for: These Stores & Brands Refuse to Use Apeel Maybe you’ve seen that I’ve been investigating what’s really in Apeel that is sprayed on some of our produce, and which stores and brands tell customers they refuse to carry… Why You Shouldn’t Be Afraid Of Sugar In Fruit And Other Whole Foods Many years of diet advice has trained us to avoid sugar at all costs and to feel guilty about consuming it whenever we slip. Sugar-free snacks and sugar-free desserts all… An Important Health Warning You Need to Know About Leafy Greens Dear GreenSmoothieGirl: I’m trying to eat more leafy greens. Should I be concerned about pesticides? Do I need to always buy organic? Leafy greens are extremely nutritious. Wanting to consume… Are Your Relaxing Candles Secretly Harming Your Health? Dear GreenSmoothieGirl: I love using candles, but I’ve read they use toxic ingredients that burn into the air we breathe. What’s the truth? Candles have been used for thousands of… Taking “Vitamin D” Does Nothing Good for You (100’s of Studies Show) Eventually science and medicine are going to have to concede that “Vitamin D” does not whatsoever live up to the claims made about it. Hundreds of randomized controlled trials show… 19 Amazing Reasons Why You Need An Infrared Sauna in Your Home—Immunity, Detox, Longevity, and More! If you haven’t considered the healing power of heat, prepare to be amazed. After you read this, you’ll know why I’m not afraid of a virus. For me or anyone… Do Men In Your Life Believe Taking Nitric Oxide Is Good for Them? I’m your CliffsNotes on the current trend to take drugs or supplements to get MORE nitric oxide (also NO). Millions of men take Viagra and similar drugs for a 6-hour… What If Breathing Through Your Nose Changed Everything? Did you know that the healthiest populations on Earth trained their children to breathe through their nose, rather than their mouth? Your mouth is a backup system for breathing, if… What Supplements Should I Take Daily? Ever wonder what supplements are MOST important for you to take daily? Most of the supplements out there aren’t helpful. The critical supplements complete a whole-foods diet – not take… Millennials Told to Take Diabetes Drugs for Life! Millennials are now being told the patented diabetes drug, Ozempic, is the only solution for diabetes, and that they need to take it for LIFE. If you’d prefer to watch… Why Are People Drinking Their Own Urine? Not long ago I posted on Facebook that you wouldn’t see me bragging about drinking my own urine, but I invited GreenSmoothieGirl followers to convince me otherwise. And I promised… The Best Breakfast Smoothie Recipes to Boost Your Energy Too often, people looking for morning pep turn to one thing and one thing only—coffee. If this is you, too, you’re in good company: in a report on national coffee…
