Blog Search for: I’m an epic FAIL at Meditation! It’s time to address this issue: for years, I’ve shamefully felt I’m a failure at meditation. It seems like a great thing to be “good” at. Especially for someone who… When Female Hormones Go Wacko! GreenSmoothieGirl reader, Sanford Harvey, developed this really simple and helpful infographic on female hormones and shared it with us. Have you always wondered why you are already experiencing signs and… 25 Ways Sugar Can Ruin Your Health Dr. Nancy Appleton wrote a book in 2004 called “Lick the Sugar Habit,” with the ways that medical journals and other scientific publications have documented that sugar wrecks your health…. Great infographics on SUGAR consumption SugarScience.org has some great infographics on the effects of sugar for humans eating a processed diet. Here are some of them, hope you can share with your kids and reflect… My dentist, Michelle Jorgenson’s amazing March garden In Utah, it’s supposed to be ski season. It’s supposed to be bitterly cold. We had a balmy three weeks in February that had all of us who have lived… Texas A&M Coach Changes His Life Drinking Green Smoothies I got an email this week about this Houston Chronicle news story, about Texas A&M Coach Billy Kennedy and his wife reading my bestseller The Green Smoothies Diet. Check out… “When I Came to Your Class, I Had Just Been Diagnosed with Rectal Cancer” Our customer support rep Kami forwarded this to me and said, “This brought tears to my eyes.” Me, too. “I was in so much pain I couldn’t sit. So I… Green Smoothies: Tiny Little Orgasm in a Cup? My tennis teammate, Tiff, runs races and is an incredible 4.0 tennis player. Before we ended up playing competitive tennis together, I used to see her on the gym treadmills… Sandra in Canada Has a Great Story of Health Through Plant-Based Eating! Recently we got this story from Sandra P. in Canada I thought you would enjoy! My family started our plant-based journey less than a year ago. My husband saw Dr…. Quick Breakfast Fix, Even in a Hotel Room! One-Minute Microwave Flax Muffin Peggy Richter in Pittsburgh, PA, told me that she takes a quick homemade mix and makes herself a microwave flax muffin for one, with all whole, high-nutrition foods, in her… Awww, This Texas Story is So Cute and Sad! Tonya S. is a 44-year old mom and cancer survivor. Her cancer doc told her to drink Ensure for nutrition when she lost 30 pounds in treatment. This is a… David’s guacamole bruschetta I was at my friend David’s house the other day and he made me this yummy lunch he calls guacamole bruschetta. He is a vegan foodie, started a journey a…
