Blog Search for: What Causes Dry Mouth? Know the Symptoms and the Solutions Dry mouth, cotton mouth, the pasties – no matter what you call it, the feeling that there’s no moisture in your mouth is unpleasant and uncomfortable. Experiencing a dry mouth… How Many Calories Are In A Green Smoothie? Whether you’re trying to lose weight or just looking to stay healthy and prevent disease, you may be considering adding green smoothies to your diet. Green smoothies are an amazingly… Air Pollution Levels: What Are We Really Breathing? I recently moved from Utah County, Utah, to Park City, Utah. For one major reason: air quality, which is the subject of this post. Park City is an expensive place… How to Stop Bleeding Gums: Try Natural Treatments At Home Bleeding gums are a common ailment. In fact, it’s estimated that at any given moment, about 50% of adults are experiencing the discomfort of bleeding gums. Despite the prevalence of… Before You Give Your Child Antibiotics, Antacids, or ADD Meds: What a Holistic Pediatrician Wants You To Know This is an excerpt from an interview I did with holistic pediatrician Elisa Song, MD, for the Toxic Home Transformation Summit. You can also access the other segments of this… 11 Simple Ways to Remineralize Your Teeth & Stop Cavities Did you know that your teeth can repair and heal, just like bones? The composition of tooth enamel is 96% minerals, making it the hardest tissue in the human body…. Endocrine Disruptors: 14 Common Chemicals That Affect Your Hormones Hormones. They’re often the butt of the joke when it comes to pregnancy, PMS, or teenagers. Other than that, we mostly just ignore our hormones. But did you know that… The Healthiest Shopping Cart in Costco I like living healthy and sharing the experience with others. I was in Costco a few days ago and the lady behind me in line said, “That is the healthiest… Have You Heard? Can’t-Miss September Podcasts 2018 Each Wednesday, I interview one of the world’s leading experts in holistic health. This month, we talked about the vibration of change… how you can use hypnosis to deal with… Saliva: Why We Need It, What It Does, and How to Have Enough If things are humming along smoothly, we don’t tend to notice the most basic aspects of how our bodies run; a well-oiled machine has no friction, as they say. It’s… Don’t Get Your Calcium From Milk One of the most powerful industries in America is the dairy industry, earning over $50 billion and spending over $200 million annually to spread the lie that dairy products are… Vaginal Dryness, Painful Sex, and Low Libido? There Are Natural Solutions I recently attended a conference on women’s hormone health and enjoyed a speaker who talked about a little-understood hormone in our bodies called DHEA. He was talking about all of…