Blog Search for: What Does ORGANIC Mean? Should I Pay More For It, Or Not? Dear GreenSmoothieGirl: This is a topic I have wondered about for years. I don’t think buying organic foods1 is worth it, because there’s no way to know if it is… Green Smoothies To Balance Female Hormones Naturally Women are amazingly strong, but our hormone balance can be a bit delicate. Common hormone imbalances can cause mood instability, stubborn weight, fatigue, hair loss, premature aging, lack of libido,… What REALLY Causes Gum Disease? A Holistic Dentist Explains Dr. Michelle Jorgensen, DDS is my own holistic dentist, with whom I created the Healthy Mouth, Healthy Life video masterclass. I’m thrilled to have her guest posting today. –Robyn This article is… Have You Heard? Can’t-Miss February Podcasts Each Wednesday, I interview one of the world’s leading experts in holistic health. This month, we talked about: food as a way to change the world reclaiming your hormone health… How To Make Creamy Smoothies Without Yogurt Or Dairy (Plus Recipes!) Before most people get on the green smoothie train, they usually think smoothies consist of two ingredients—fruit and yogurt. While those two ingredients can be components of a smoothie recipe,… How To Protect Yourself From 5G Dangers Worried about just how dangerous 5G could be when it comes to your family’s health? You’re not alone. There’s been a whole lot of buzz about 5G lately – and… Have You Heard? Can’t-Miss January Podcasts Each Wednesday, I interview one of the world’s leading experts in holistic health. This month, we talked about: true health and healing how you can naturally restore your hormones and… What Are Anti-Nutrients, And Should You Worry About Them In Your Food? One of the most confusing controversies in the world of health and nutrition is the debate about ANTI-NUTRIENTS. Recent scare tactics about these “anti-nutrients” originate primarily from reductionistic thinking, circulated… Health Benefits of Kelp and Dulse (And How To Eat It) You’re probably familiar with kelp—the green-brown seaweed that creates the beautiful kelp forests along the shores of the Pacific Ocean and is known for its astronomical growth rates. You may,… Healthiest Smoothie Recipes for Each Season of the Year Smoothies are so versatile! There are so many ways to make them, so many delicious combinations of foods to include. In this article: Benefits of Eating Seasonally The Healthiest Smoothie… Get Healthier Teeth and Gums with these 7 Foods for Oral Health This post has been reviewed for accuracy by Dr. Michelle Jorgensen, DDS, FAGD, TNC, and dental advisor to GreenSmoothieGirl.com. There’s a lot that we can do from the outside to… 12 Proven Aloe Vera Benefits (Plus Uses & Precautions) You probably know aloe vera as the plant to turn to for burns, rashes, scrapes, and skin care. What you may not know about this cactus-like succulent plant is that…
