Blog Search for: Hey Alexa: Is Your Smart Speaker Harming Your Kids’ Health? When you talk to Alexa, Amazon’s hands-free speaker, also known as a smart speaker, she answers in the reassuring voice of a friendly, professional woman ready to make your life… Drink Wine, Drink Roundup—Why “Safe Levels” Aren’t You’ve probably heard, through the grapevine (pun intended), that a glass of red wine with dinner offers certain health benefits such as lowering your cholesterol and regulating blood sugar. What… What Does ORGANIC Mean? Should I Pay More For It, Or Not? Dear GreenSmoothieGirl: This is a topic I have wondered about for years. I don’t think buying organic foods1 is worth it, because there’s no way to know if it is… Green Smoothies To Balance Female Hormones Naturally Women are amazingly strong, but our hormone balance can be a bit delicate. Common hormone imbalances can cause mood instability, stubborn weight, fatigue, hair loss, premature aging, lack of libido,… What REALLY Causes Gum Disease? A Holistic Dentist Explains Dr. Michelle Jorgensen, DDS is my own holistic dentist, with whom I created the Healthy Mouth, Healthy Life video masterclass. I’m thrilled to have her guest posting today. –Robyn This article is… Have You Heard? Can’t-Miss February Podcasts Each Wednesday, I interview one of the world’s leading experts in holistic health. This month, we talked about: food as a way to change the world reclaiming your hormone health… How To Make Creamy Smoothies Without Yogurt Or Dairy (Plus Recipes!) Before most people get on the green smoothie train, they usually think smoothies consist of two ingredients—fruit and yogurt. While those two ingredients can be components of a smoothie recipe,… How To Protect Yourself From 5G Dangers Worried about just how dangerous 5G could be when it comes to your family’s health? You’re not alone. There’s been a whole lot of buzz about 5G lately – and… Have You Heard? Can’t-Miss January Podcasts Each Wednesday, I interview one of the world’s leading experts in holistic health. This month, we talked about: true health and healing how you can naturally restore your hormones and… What Are Anti-Nutrients, And Should You Worry About Them In Your Food? One of the most confusing controversies in the world of health and nutrition is the debate about ANTI-NUTRIENTS. Recent scare tactics about these “anti-nutrients” originate primarily from reductionistic thinking, circulated… Health Benefits of Kelp and Dulse (And How To Eat It) You’re probably familiar with kelp—the green-brown seaweed that creates the beautiful kelp forests along the shores of the Pacific Ocean and is known for its astronomical growth rates. You may,… Healthiest Smoothie Recipes for Each Season of the Year Smoothies are so versatile! There are so many ways to make them, so many delicious combinations of foods to include. In this article: Benefits of Eating Seasonally The Healthiest Smoothie…
