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Author: Robyn Openshaw

Guardians of Youth: How Antioxidants Keep You Young Inside and Out

Every day, free radicals are created in your body. “Free” might sound good, but free radicals damage cells. However, they are a natural part of life. How do you protect…

Why Is Singapore the New Blue Zone? People Live to Be 100+?

Lately, the author of the famous study on the Blue Zones, Dan Buettner, has added a 6th region of the world to his work on the people who live to…

4 Huge Vitamin D Studies Show Harm, or No Benefit

Tens of thousands of people profit from telling you to take Vitamin D pills, in North America. You should know that the 25,D test your doctor may order in your…
Picture of glass bowl with liquid coconut oil from "{VIDEO} Learn OIL PULLING to detox yourself every morning!" By Green Smoothie Girl

[VIDEO] How You Can Detox Yourself Every Morning with Oil Pulling!

Did you know that your mouth is one of the dirtiest places in your body? Oh, you did? Well, did you know that a simple, easy habit will make your…

The 5 Heavy Metals and 2 Industrial Solvents In APEEL

So if Apeel is just “food protecting food,” as its founder James Rogers recently told Dr. Mark Hyman’s followers … … he said it is just like the lemon peel…
Swiss Mountain Clinic Detox with Robyn Openshaw 2024

Come to Switzerland With Me in June 2024 for My Last Ever Liver Detox!

If you’ve been following me for a while, you know my “second home” is the amazing Swiss Mountain Clinic. I’m hosting my 11th – and last – liver detox retreat…

7 Things You Should Avoid to Prevent Breast Cancer

The Biggest Misconception About Breast Cancer Even if nobody in your family has breast cancer, you could still be at risk. When I spoke to Dr. Kristi Funk, a breast…
Best foods to prevent breast cancer

10 Foods That May Lower Your Breast Cancer Risk

Actually, We All “Have” Cancer The truth is: We all have breast cancer! That is, your body produces about 50,000 malignant or malfunctioning cells every day. Generally, you have a…
Tea bags have problems for your health

Should You Stop Using Tea Bags for Your Health?

Whether you enjoy tea instead of coffee in the morning or you enjoy a warm cup in the evening, tea is the most widely consumed beverage in the world, after…

Do You Drink Tea? If So, You’re Going to Want to Read This

I think of tea drinkers as health-oriented people (or British people)–usually, the people who know that the nutrients from medicinal plants steeped in water are good for them. A calming,…

I Fasted Five Days: Here’s Why, & What Happened

Recently, I had a frozen shoulder for 4+ months that came out of nowhere after a fairly tough workout with hand weights. That was my motivation for a 5-day fast,…
Health benefits of oats blog post

Oats: A Surprisingly Unique and Powerful Food for Gut Health and Preventing Disease

Oats may seem like a simple food, with a warm bowl of oatmeal being the most common way to enjoy them. But, the health benefits of oats are far from…

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