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Author: Robyn Openshaw

7 Things You Should Avoid to Prevent Breast Cancer

The Biggest Misconception About Breast Cancer Even if nobody in your family has breast cancer, you could still be at risk. When I spoke to Dr. Kristi Funk, a breast…
Best foods to prevent breast cancer

10 Foods That May Lower Your Breast Cancer Risk

Actually, We All “Have” Cancer The truth is: We all have breast cancer! That is, your body produces about 50,000 malignant or malfunctioning cells every day. Generally, you have a…
Tea bags have problems for your health

Should You Stop Using Tea Bags for Your Health?

Whether you enjoy tea instead of coffee in the morning or you enjoy a warm cup in the evening, tea is the most widely consumed beverage in the world, after…

Do You Drink Tea? If So, You’re Going to Want to Read This

I think of tea drinkers as health-oriented people (or British people)–usually, the people who know that the nutrients from medicinal plants steeped in water are good for them. A calming,…

I Fasted Five Days: Here’s Why, & What Happened

Recently, I had a frozen shoulder for 4+ months that came out of nowhere after a fairly tough workout with hand weights. That was my motivation for a 5-day fast,…
Photo of topdown view of green smoothie with green striped paper straw in it and spinach surrounding from "{VIDEO} Why Are You Afraid of Detoxing?" by Green Smoothie Girl

[VIDEO] Top Detox Fears … And How To Overcome Them

Everyone can benefit from a dedicated cleanse a few times a year. Anyone eating a version of the Standard American Diet definitely needs to detox. And if you’re dialed into…
Health benefits of oats blog post

Oats: A Surprisingly Unique and Powerful Food for Gut Health and Preventing Disease

Oats may seem like a simple food, with a warm bowl of oatmeal being the most common way to enjoy them. But, the health benefits of oats are far from…

Did California Just Ban Skittles?

I have some good news! A new California law bans four food ingredients commonly used in cookies, soda, candy, fruit juices, breads, and countless other products. They are really toxic…
Miso is miraculously good for you!

Miso Is Miraculous: Discover This Superfood That’s Easy to Make and Eat

Simple, plant-based foods can be so powerful. I know many of you want to add fermented foods to your diet, for a healthy gut and digestion. Can we talk about…

Does “Vitamin C” (Ascorbic Acid) Really Help?

Is that IV bag of Vitamin C actually good for you, and worth the spend? How about the Vitamin C pills you may take? I spent two hours on the…

“Vitamin D” Pills Deplete Your Minerals And Do Not Support Immune Function

Taking “Vitamin D” pills appears to deplete magnesium, potassium, calcium, Vitamin A, copper, and perhaps other nutrients, over time. Many people spend years recovering after long periods of taking “Vitamin…
The Truth About Getting Healthy Blog Post

If You Want to Get Well and Be Truly Healthy, You Need to Know This

From age 28 to 32, I lost my health. I had 21 different diagnosed chronic illnesses. Now, I’m about to turn 57, and I’ve stayed well for over a quarter-century….


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