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Author: Robyn Openshaw

Most Useful Anti-Anxiety Hack I’ve Ever Found

I’ve had anxiety since my earliest age, likely due to a childhood of abuse and trauma. And mostly I’ve had it managed; in fact, it helps me get a lot…

Biohacking is Transhumanism, the Human-Machine Merge

I have this friend who loves biohacking. She calls herself a biohacker. She has every pill, potion, and gadget. Tens of thousands of dollars’ worth. She follows all my colleagues…
Why You Need Fulvic Acid and Humic Acid

Why Almost Everyone Needs Minerals for Better Nutrition, Energy, Immunity, and More

Even the healthiest foods are depleted of minerals and not nearly as nutrient-dense as they should be. And, you still might be deficient in a dozen or more nutritional compounds,…

Getting Your Health Back Is As Easy As Finding 10 Healthy Recipes You Love

Did you know that the average American family has 10 meals they make over and over? The reason I want you to know that is this: I think because I…
Structured water

Could Structured Water Be a Key to Us All Being in Better Health?

What if the most important, life-giving WATER in your body isn’t H2O like you’ve always been taught? What if it’s actually a different type of water, called H3O2, or structured…

Why the Apeel Coating Is Toxic and Doesn’t Even Work

Apeel is toxic, it’s made with solvents and heavy metals. This stuff called Apeel that may be sprayed on your produce, and the store doesn’t even have to tell you…
Health benefits of walking

Is Walking Actually Exercise? How Walking Daily Can Radically Improve Your Health As You Age

What if a simple activity – walking – holds the key to combating chronic disease, reducing medical costs, and alleviating stress? During my time in Utah, I loved hiking. And…

This Is What’s Actually In Your Supplements

Shellack, plastics, heavy metals, petroleum products, and solvents. All of these are used in the vast majority of the supplements North Americans are buying. Like 99% of them. And what’s…
Photo of a yellow fuzzy pollen with post's title text overlaid from "9 Recipes to Treat Seasonal Allergies" blog post by Green Smoothie Girl

9 Recipes To Treat Seasonal Allergies Naturally With Food

It’s that time of year again. The trees are blossoming, flowers are in bloom, and there’s pollen floating through the air—lots and lots of pollen. Achoo! Allergic rhinitis, hay fever,…

These Stores & Brands Refuse to Use Apeel

Maybe you’ve seen that I’ve been investigating what’s really in Apeel that is sprayed on some of our produce, and which stores and brands tell customers they refuse to carry…
Why You Shouldn't Be Afraid Of Sugars In Whole Foods

Why You Shouldn’t Be Afraid Of Sugar In Fruit And Other Whole Foods

Many years of diet advice has trained us to avoid sugar at all costs and to feel guilty about consuming it whenever we slip. Sugar-free snacks and sugar-free desserts all…
Pesticides in leafy greens

An Important Health Warning You Need to Know About Leafy Greens

Dear GreenSmoothieGirl: I’m trying to eat more leafy greens. Should I be concerned about pesticides? Do I need to always buy organic? Leafy greens are extremely nutritious. Wanting to consume…

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