Author: Robyn Openshaw, MSW How To Protect Yourself From 5G DangersWorried about just how dangerous 5G could be when it comes to your family’s health? You’re not alone. There’s been a whole lot of buzz about 5G lately – and… Why You Should Chew Your Green SmoothiesWho knew you should chew your green smoothies! Adopting the habit of drinking a daily green smoothie comes with plenty of benefits. Obviously, it’s a surefire, easy way to incorporate… Have You Heard? Can’t-Miss January PodcastsEach Wednesday, I interview one of the world’s leading experts in holistic health. This month, we talked about: true health and healing how you can naturally restore your hormones and… These Anti Inflammatory Smoothie Recipes Target Joint Pain And MoreIncreasing evidence shows that inflammation is at the root of most, if not all, disease. If you’re already a daily green smoothie drinker, you’ve probably wondered if there’s an anti-inflammatory… What Are Anti-Nutrients, And Should You Worry About Them In Your Food?One of the most confusing controversies in the world of health and nutrition is the debate about ANTI-NUTRIENTS. Recent scare tactics about these “anti-nutrients” originate primarily from reductionistic thinking, circulated… Green Smoothies For High Blood Pressure ControlMore than 75 million people in the United States have high blood pressure, or hypertension––that’s nearly one in every three people. According to the Centers for Disease Control and Prevention… Health Benefits of Kelp and Dulse (And How To Eat It)You’re probably familiar with kelp—the green-brown seaweed that creates the beautiful kelp forests along the shores of the Pacific Ocean and is known for its astronomical growth rates. You may,… Health Benefits of Red Light Therapy: Legit or Hype?Did you know that light is actually a nutrient, and your longevity and health depend on it? You’ll want to read this post, since many in the modern world, for… Health Benefits of Sulfur (and Why You’re Probably Deficient)What do Iceland, Italy, Finland, and Greece have in common? Just some of the lowest rates of obesity, heart disease, depression, inflammatory diseases, and autoimmune diseases in the entire world.¹… If You’re Looking for Alternatives to Root Canal, Start HereHas your dentist told you that you need a root canal? Before deciding what’s right for you, it’s important to know that you do have choices. Alternatives to root canal… Healthiest Smoothie Recipes for Each Season of the YearIn this article: Benefits of Eating Seasonally The Healthiest Smoothie Recipes for Each Season of the Year Spring Summer Fall Winter Smoothies are so versatile! There are so many ways… Green Smoothies for Diabetes: Mistakes, Tips, and RecipesThe latest statistics on diabetes1, 2 from the American Diabetes Association are startling: 1 out of every 4 health care dollars is spent on people with diabetes. Diabetes is the… Posts navigation12345Older posts >Last Page>>
