GreenSmoothieGirl Logo
Lose 10 Pounds in 10 Minutes. Add 10 Years to your life.
Our beautiful template for infinite variety of greens and superfoods in your smoothies—print this and eliminate the need for recipes! Get it now for free!

Author: Robyn Openshaw

honey

The Incredible Benefits of Raw Honey: Immunity, Healing Wounds and Burns, and More

Sticky, sweet, and delicious, honey is a natural superfood that’s loaded with nutrients and minerals. While it does have a high natural sugar content, the benefits of raw honey make…
A woman with short dyed blonde hair is smiling and pointing at a clear bowl of almonds from Green Smoothie Girl's "Surprising Health Benefits of Almonds for Immunity" recipe

Surprising Health Benefits of Almonds for Immunity

Almonds for Your Immune System? Find Out Why The Answer Is A Big YES!  Did you know that almonds are the 2nd-most consumed nut in the world, after peanuts? That’s…
Water grains, for gut health

How To Use Water Kefir Grains (Without Sugar) To Heal Your Gut

Did you catch my Facebook Live where I ate 10-year-old RAW cabbage and lived to tell about it? We talked about the importance of fermented and cultured foods, getting over…

Can Green Smoothies Make You Feel Worse? Troubleshooting Cleansing Reactions, Weight Loss, Constipation, and More

Green smoothies can be a healthy (and delicious) way to feel better, get healthier, and help you achieve many of your health goals, like losing weight. But for some people,…
a woman outside holds a green smoothie from Green Smoothie Girl's "10 Fall Smoothies"

Our 10 Favorite Fall Smoothies That Are Healthy and Delicious!

Fall smoothies can be good for breakfast, or for snacking, and they give you a great way to pack in the vegetables and fruits. Pumpkins, apples, carrots — the festive…
Photo of brunette woman sitting in bed reading a book with an orange tonic drink beside her from "10 Green Smoothies To Beat Back Colds and Flu" by Green Smoothie Girl

10 Green Smoothies for Immunity — Protect Yourself Naturally

Whether you’re already making your way through a box of tissues or you want to keep your immune system’s defenses up before germs, viruses, or other pathogens come your way,…
Photo of ground flax in wooden bowl from "15 Ways To Use Sprouted Flaxseed" by Green Smoothie Girl

Why Flax Is A ‘Miracle Food’ You Should Be Eating

If I told you there is a food you could buy for less than $2 per serving, that had a shelf life of three or more years, and also had…
10 Easy Green Smoothies Kids Will Love -- Green Smoothie Girl

10 Easy (& Yummy!) Green Smoothie Recipes Kids Of All Ages Will Love

Healthy green smoothies are a quick and easy way to add fresh fruits and vegetables to your diet, but getting your kids (or reluctant smoothie skeptics of any age) to…
Sun Exposure, Sunburn Prevention, & 5 Effective Natural Sunburn Treatments

The Healing Power of the Sun + 5 Effective Natural Sunburn Treatments

Ironically, most of us don’t know which way is up when it comes to the sun. And it’s no wonder when we get so many mixed messages about sun exposure…
Blog: Can You Spot Neurotoxins On Your Food Labels?

Can You Spot Deadly Neurotoxins On Your Food Labels?

Years ago, I was taking my turn running the snack bar at the baseball field during one of my son’s high school games. It’s not a task I relished, selling…
Photo of woman holding her forehead in her hand and cellphone on the table from "28 Signs That You Are Electrosensitive" by Green Smoothie Girl

28 Signs EMFs May Be Harming Your Health!

Headaches, insomnia, chronic sniffles, low energy. If you can’t figure out what’s been bothering you, there may be one cause you haven’t considered that’s hiding in plain sight. The culprit…
Harmoni Pendant

Worried about EMFs and 5G? This Beautiful Wearable Device Is Proven to Protect You

These are stressful times, with chaotic frequencies, including EMFs, multiplying exponentially. How can you protect yourself and those you love, so you have peace of mind and a grounded sense…