Author: Robyn Openshaw

How Does Oil Pulling Work? Effective, or Bogus Fad?

What some consider a recent fad has really been around for thousands of years and is part of one of the oldest medical systems: Ayurvedic medicine. Oil Pulling was first…

How to Avoid Hidden Added Sugar in Your Food

At GreenSmoothieGirl, I try to be all about the good things you eat–and do–to fuel and strengthen your body. I want to be all about what to say yes to….

No Energy? Fatigue Causes You Haven’t Considered But Must Address NOW

Do you spring from your bed in the morning, ready and eager to begin your day? Unfortunately, many people can hardly remember a time when they awoke with energy and…

Poop, Porn, and Vaping: Awkward Conversations You Must Have With Your Teens

This is an excerpt from an interview I did with holistic pediatrician Elisa Song, MD, for the Toxic Home Transformation Summit that you can check out here! In this segment…

Have You Heard? Can’t-Miss June Podcasts

Each Wednesday, I interview one of the world’s leading experts in holistic health. This month, we talked about high-vibe workplaces…bras and breast cancer…healing your vision holistically…and tips for dealing with…

Can You Spot Neurotoxins On Your Food Labels?

A few years ago, I was taking my turn running the snack bar at the baseball field during one of my son’s high school games. It’s not a task I…

Need a Healthy Treat? 6 Easy Swaps for Your Favorite Recipes

You want to honor your body with good, healthy food, right? You want the energy, bright eyes, and glowing skin that come from ditching a processed diet in favor of…

Blog: How To Eat Healthy on a Budget if You Have More Time Than Money (or More Money Than Time)

How To Eat Healthy if You Have More Time Than Money (or More Money Than Time)

When people ask me for ideas on how they can improve their diet, they usually tell me what their roadblocks are. It’s almost always one of two things: a lack…

Your Child’s Toxic Burden: What a Holistic Pediatrician Wants You to Know

This is an excerpt from an interview I did with holistic pediatrician Elisa Song, MD, for the Toxic Home Transformation Summit that you can check out here! Robyn: Hey, everyone,…

Have You Heard? Can’t-Miss May Podcasts

Each Wednesday, I interview one of the world’s leading experts in holistic health. This month, we talked about human longevity…binge eating…functional medicine…toxic laundry products…and pro tips for getting chemicals out…

Thoughts on My Last Child Leaving Home

This is a bittersweet time. I’m wrapping up my parenting career. I mean, I know you’re never truly “done.” After all, before long, I’ll have grandchildren. My friends who are…

What To Do About Toxic Paint, Carpet, Furniture (Offgassing For Years!)

This is an excerpt from an interview I did with building materials expert Andy Pace, for the Toxic Home Transformation Summit that you can check out here! Ryan Sternagel and…