I’m going to share my thoughts on back pain in a few videos over the next few weeks.
I haven’t had any back or neck pain for many years. That’s a big deal, since I was in a car accident at age 5 and needed chiropractic adjustments from age 16 well into my 30s.
I put some practices into place that eliminated my former chronic need for chiropractic adjustments.
Don’t get me wrong . . . I’m a fan of chiropractic care, which is corrective without being invasive (like drugs and surgery are), but I’m downright giddy that I haven’t needed it in a decade. Did you know you can do simple, preventative things that make a HUGE difference in how much time and money you might need to spend on keeping your back and neck healthy?
As part of your evaluation of the new year and what you want to change, let me ask you—
Are you doing simple things, every day, to keep your spine flexible and healthy with synovial fluid bathing your joints?
If you just said, “no,” or, “I have no idea what you’re talking about, GSG, and never think about it,” be sure to watch my next few YouTube videos! Here’s the first. I hope you benefit from this tip that has helped me a lot!
Stay tuned to my blog for the other video tips!