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Sugar-Free Baseball

Robyn Openshaw - Jun 19, 2012 - This Post May Contain Affiliate Links

Tennyson has a nickname on his team. In the dugout, when he’s up to bat, they chant,

“Sugar-free! Sugar-free! Sugar-free!”

When he gets on base, they yell, “Sweeeeeet!”

I love the nickname, of course, and Tennyson embraces it. I like to yell dumb stuff like, “That was a sugar-free hit, kid!”

It’s pretty easy to make a dugout of 11-year olds laugh. (Remember Tennyson’s joke last summer, when I’d buy him Naked juice at the Good Earth? “Hey guys, my mom got Naked!”)

But my 18-y.o. Kincade, at last night’s game, said, “Never say that again, Mom.”

We’re just back from Tennyson’s team’s tournament in Idaho Falls, where they were one run short of landing in the championship. They won three games, and were up 11-1 in the fourth, when the other team made a massive rally and TIED at 12-12! (My son was the pitcher as his team fell apart, behind him, committing errors upon errors in one horrible inning.)

Lately my boys come SO close to glory, only to be robbed at the 11th hour. Tennyson sobbed all night.

I had a long convo with a dad on the team, a high school football coach, the next day when he saw Tennyson crying into my shoulder (again). He told me that’s where we learn the most, when we kill ourselves trying, but fail. So I should stop mourning things like my oldest son’s state championship loss….at the bottom of the third overtime inning, at 10:30 p.m., after five long days and 8 games of baseball. It’s the crucible of life. We learn more from loss than success.

What a great way to see it. I’m going to embrace it.

So after the game in Idaho Falls, one parent polled everybody about where we wanted to eat. I said, “Just anything where they have salads, not fast food.” Well, the decision was to go to Five Guys for burgers and fries, and they told us Café Rio was next door. Works for me!

Tennyson and I got our vegetarian salad—whole wheat tortilla, double black beans and no rice, extra greens and pico de gallo, no chips, dressing on the side. We brought it over to sit with the team in the burger joint.

The entire rest of the team, and their families, ate burgers. It’s good for me, to be around what most people eat every day, which I now find truly revolting. It reminds me to be grateful for the education I have that makes eating that stuff completely impossible now. Coagulating lard on black patties of dead cows, white flour buns, deep fried, salted sticks of fat- and chemical-soaked potato. None of it looks appealing.

I worked at McDonald’s when I was 16…..the french fries’ ingredient list was a paragraph long, with about 18 ingredients I couldn’t pronounce. Yucky. I haven’t eaten a McD’s french fry since.

Some of the parents told me they were going to take a photo of us in that place, post it on the internet, and blackmail me. Just in case, I took this photo with my cell phone of Tennyson’s Café Rio salad, and my quart of green smoothie, on the table with all the other boys’ dinners.

Our dinner wasn’t a dreary alternative to the good stuff. We LOVED our dinner. YUMMY. Zero deprivation. We went back and had the same thing the next night, at Tennyson’s request.

As we were eating dinner, one of the boys yelled,

“Hey Tennyson! In twenty years, we’ll all be FAT, and you’ll still be playing baseball!”

Out of the mouths of babes.

Posted in: Relationships, Whole Food

7 thoughts on “Sugar-Free Baseball”

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  1. Anonymous says:

    I LOVE Cafe Rio too! In fact, I happened to be the customer ahead of you in line that night! I really wish I could have attended your class. Hopefully there will be a next time…

  2. Anonymous says:

    Fantastic class in Idaho Falls, thank you for coming! Loved this post, baseball, Idaho, everything.. and now I know how to take my Cafe Rio! I had read your book earlier this year, but after the class on Thursday I did the 3 day challenge and have had a green smoothie every day since.. you inspired! Thanks again, and hope to see you next year!

  3. Thanks for the inspiration to keep plugging away at a better life by better taking care of my health. I get to share a little of my health journey to a group of women at church tonight and it all started with a taste of my sister-in-law’s green smoothie inspired by you. I’ve even started a website,, to help me stay motivated in my health revolution. Hope to see you in Seattle in September.

  4. I love EVERY SINGLE THING about this post Robyn.

    Congratulations to the boys team… even in loss.

    Bet they were awesome!

    great idea to share travel/eating ideas.

    we did take oranges and some trail mix we made up recently for a long travel vacation.

    We did have pizza one night, emergency and late, it was the first pizza & cheese we had eaten since last october.

    today I made a smoothie with a beet, strawberries, spinach/chard leafs…very good.

    I love eating healthy and love how you described eating hamburgers/fries, SO TRUE.

    My sister gave my dad beef jerky of all things for fathers day, he is very ill and has to watch his diet.

    So sad and thoughtless when people aren’t educated…or when they are educated and chose junk.

    thanks for sharing your education and example with everyone.

  5. Anonymous says:

    I am very excited to here what you eat when out of the house. I find it is my biggest struggle, it is so much easier to eat healthy at home. But I have 3 children, and trying to do park days or picnics is challenging every time we have to pack a lunch.

  6. Anonymous says:

    I loved this post. Thanks for sharing your life with us. “we learn more from loss than success”…so true, and so hard sometimes. Thanks for making me laugh, too…”sugar-free, sugar free, sugar-free….Sweeeet!” I LOVE IT!

  7. Anonymous says:

    I’m anxious to hear what you use as your Go to’s while out of the house. Hmm, I’m guessing the Ormus Greens in your water would be one of your staples.(?) So far I think the snacks would be easy…. nuts, seeds, and your dehydrator snacks to take along would be great also. I look forward to your meals on the go. 🙂 Ahhh, The suspense….Lol

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