Category: Whole Food Search for: growth of GSG.com Today I got auto-emailed by Alexa, which ranks GSG.com 154,101. I am told this is incredible for a site less than 3 years old run by an internet moron. (I… chocolate: friend or foe? Dear GreenSmoothieGirl: Is chocolate actually good for me? Will you do a good/better/best on all the carob and chocolate options? I’m craving chocolate after having a baby and want to… Processed Meat: It’s On My “Never” List If you’ve read my books, you know there are two foods I never eat and I don’t let my kids eat either. We are virtually 100% about good nutrition at… more thoughts about agave As if we haven’t done this subject to death. From the consensus of many people commenting on my blog about Mercola coming out against agave, it looks to be about… Joe Mercola and GreenSmoothieGirl on agave In the natural health space, Joe Mercola is very much a Goliath, and I’m very much a David. Today’s topic: my affinities and differences with his philosophies. Dr. Mercola responded… How Can I Promote Healthy School Lunch in My Area? After my Renegade Lunch Lady blog entry, Emily asked, “What I want to know is what can I specifically do in my area?” She refers to turning nutrition around in… Is agave a superfood or a poison? Dear GreenSmoothieGirl: Dr. Mercola says agave is going to kill me! Is he right? Answer: I have been inundated with emails about this. In every class I teach, someone brings… I Love Texas, Texans, and Whole Foods Market, part 2 of 3 A fun tip was contributed in one of the Dallas classes by my sister-in-law Kim: she says her kids get up in the morning with only 20 minutes before the… I love Texas, Texans, and Whole Foods Market, part 1 of 3 So I am just back from my spring-break trip with my kids to Cancun and then Dallas. I got to see my really cool brother Russ and his family. (I… The Renegade Lunch Lady (Part 2 of 2) The “Renegade Lunch Lady” Chef Ann Cooper went to Washington, D.C. to investigate our first lady’s agenda. She ripped a hole in Michelle Obama’s “feel-good” childhood-obesity legislation, that has no… When Green Smoothie Girl Meets Red Meat Boy One of my favorite subjects (I might write a whole book) is how to get the kids or spouse on board, eating whole foods. I get notified via Google Alerts… depressing foods Researchers at University College London published findings that eating processed, fatty food increases the risk of depression. One group in the study of 3,486 people ate whole foods (mostly fresh…
