Category: Whole Food Search for: Is Agave Good Food? Dear GreenSmoothieGirl: What about the controversy surrounding agave? Answer: I have seen a couple of people with clout on the internet say that one should be careful with agave. … The Essential GreenSmoothieGirl Library: Part 6 If you want to do a colon cleanse, here is one of my favorite books on that topic, with a link to Amazon to buy it. Bernard Jensen’s “Dr. Jensen’s Guide… The Essential GreenSmoothieGirl Library: Part 5 These are the last three of my general nutrition Top Shelf. (Then we go on to the best books about CLEANSING, the best books for PARENTS, and the best books… The Essential GreenSmoothieGirl Library: Part 4 Two more of my favorite books, with links to obtain them. As you can afford to own these books, you’re building your arsenal of tools to quit or massively… The Essential GreenSmoothieGirl Library: Part 2 Here are three more of my picks from my Top Shelf–the most pivotal books on health and nutrition: Dr. Robert O. Young and Shelley Young’s books and recipe books: … You don’t eat meat? Then where do you get your protein? I know, I’ve blogged about this more than any other subject. But I’m going to say a few more things about it today, just in a slightly different way,… more food logs: a really busy day, and a weekend day I want you to get a sense of what a day looks like when I’m just not at home, no time to prepare. And a weekend when we do… What Changed When We Switched to Whole Foods My publisher for The Green Smoothie Diet, to be released next spring, wants me to tell my “story” in the beginning of the book. I’ve been compiling a list… how life changed when we switched to whole foods . . . part 1 of 2 Thinking about Katie’s fingernails prompted this post. Ridged, bumpy, splitting every which way, I believe she wrote. Green smoothies started her down a great path. Good things… another daily food log from a plant eater I got a bunch of emails from the “lurkers” who never write on this blog, saying they like food logs, and MORE, PLEASE. That’ll give me something to say… Product review: best nutritious frozen dessert I’m going to be reviewing my favorite products in the coming weeks, things people ask me about that I recommend–with links on where to get them, where possible. Today you… What did you make, when did you eat it, and where? Dear GreenSmoothieGirl, what do you eat in a day? Not only what did you eat, but WHERE were you when you ate it (soccer field, etc.), and when did…