Category: Preventive Care Search for: Has Campbell’s Cream of Poison Soup Gotten More Toxic? Why do I refer to Campbell’s Soup as ‘cream of poison?” Because Campbell’s Soup contains monosodium glutamate, or MSG, a deadly neurotoxin. MSG causes headaches, vertigo, blurred vision, joint pain,… 5 Toxic Heavy Metals Found in Apeel And What to Do About it What’s Really in Apeel? A Bill Gates-funded company is spraying our produce with a toxic substance called Apeel. It’s on even organic produce and you cannot wash it off. Apeel… 7 Things You Need to Know About Sleep — Including, Do You Really Need 8 Hours? I Hope These Tips for Better Sleep Help You! Everybody knows sleep is critical. I’m going to give you some tips for better sleep about what the best research says… Top 11 Chia Health Benefits, and How I Use It Every Day So you’ve been reading about chia seed and wondering about chia health benefits—I know this, because I get lots of questions! Yep, I’m talking about the little black things… The Incredible Science Behind Sauna’s Effect On Your Immune System Let’s start with a trivia question: When is your immune system running at max capacity? Research confirms that your immune system’s performance peaks when your body temperature rises to 103-104… 9 Supplements to Help Your Body Detox Effectively — Daily and During A Detoxification Program Detox Supplements — How Can They Help? Is it really necessary to help your body detox? I hear this question all the time. The simple answer? Yes, yes, it is…. The Healing Power of the Sun + 5 Effective Natural Sunburn Treatments Ironically, most of us don’t know which way is up when it comes to the sun. And it’s no wonder when we get so many mixed messages about sun exposure… Can You Spot Deadly Neurotoxins On Your Food Labels? Years ago, I was taking my turn running the snack bar at the baseball field during one of my son’s high school games. It’s not a task I relished, selling… Why I Developed The 3-Day Flash Fast: The Easy, Fun Way to Fast When I was a young girl, my 8th birthday meant I could join my family in a religious rite of passage where we all fasted for 24 hours on the… 9 Reasons to Smile More Every Day: Lift Your Mood, Live Longer, and More “Smile, it is the key that fits the lock of everybody’s heart.” — Anthony J. D’Angelo, Inspirational Author It’s true! It’s something you may have noticed on your own, but… How (And Why) To Do Lymphatic Drainage Massage On Yourself You may be familiar with the gentle, soothing effects of Swedish massage, or the deep and sometimes intense pressure that Rolfing or deep tissue massage offers. But, there’s another type… If You’re Looking for Alternatives to Root Canal, Start Here This article has been medically reviewed for accuracy by Dr. Michelle Jorgensen, DDS, FAGD, TNC, and dental advisor to GreenSmoothieGirl.com. Has your dentist told you that you need a root…