Category: Natural Remedies Search for: Why I Won’t Take 99% of Supplements Anymore I have taken tens of thousands of supplements. This is what people who become highly suspicious of pharma do. We go to the “alternative” docs, and we take THEIR pills…. Switzerland Blew My Mind – Come With Me Again This November As you may know, I’ve led 10 retreats at the incredible Swiss Mountain Clinic in Switzerland. It’s my “home away from home,” and I love going there for a liver… Incredible Health Results from Drinking Structured Water for Just One Month What if your drinking water isn’t hydrating you the way it should? I promised I’d report back after inviting you to participate in an experiment using minerals and sunshine to… Is Your Smoothie Actually Healthy? 11 Things You’re Doing Wrong Smoothies are popular these days. But the smoothies MOST people are drinking aren’t actually healthy. How do you make sure the smoothies you’re drinking are nutrient-packed and delicious? It’s easy… Health Benefits of Red Light Therapy: Legit or Hype? This post has been reviewed for accuracy by Dr. Tim Jackson, DPT and functional medicine practitioner. Did you know that light is actually a nutrient, and your longevity and health… Is Flaxseed Unhealthy, Like the Mercola Article Says? Dear GreenSmoothieGirl: What do you think about the article published by the Mercola company claiming that flaxseed is an unhealthy food? Why is Dr. Mercola saying flax is bad? After… 6 Common Health Problems Nobody Talks About After spending 18 years in my career interacting with a diverse range of people, I’ve noticed some health issues that often go unspoken. As a former therapist with a… Why Almost Everyone Needs Minerals for Better Nutrition, Energy, Immunity, and More Even the healthiest foods are depleted of minerals and not nearly as nutrient-dense as they should be. And, you still might be deficient in a dozen or more nutritional compounds,… Could Structured Water Be a Key to Us All Being in Better Health? What if the most important, life-giving WATER in your body isn’t H2O like you’ve always been taught? What if it’s actually a different type of water, called H3O2, or structured… 9 Recipes To Treat Seasonal Allergies Naturally With Food It’s that time of year again. The trees are blossoming, flowers are in bloom, and there’s pollen floating through the air—lots and lots of pollen. Achoo! Allergic rhinitis, hay fever,… Worried about EMFs and 5G? This Beautiful Wearable Device Is Proven to Protect You These are stressful times, with chaotic frequencies, including EMFs, multiplying exponentially. How can you protect yourself and those you love, so you have peace of mind and a grounded sense… Guardians of Youth: How Antioxidants Keep You Young Inside and Out Every day, free radicals are created in your body. “Free” might sound good, but free radicals damage cells. However, they are a natural part of life. How do you protect…