Category: Natural Remedies Search for: The Wellness Industrial Complex: 6 “Healthy” Trends That Are Draining Your Wallet For nearly two decades, I’ve helped people navigate the murky waters of the “Big Pharma” complex. We’ve known for a long time that the system is broken. But today, I… The Peptides Controversy: Are They “Natural”— Or Just Rebranded Drugs? Dear Robyn: What are peptides? Are they safe? Do they work? Let’s talk about peptides – and the massive shift happening as the pharmaceutical industry positions itself to capture the… Trendy Longevity and Detox Supplements: Are We Chasing Health or Hype? The Wellness World Moves Fast — But Your Body Doesn’t Every year, a new supplement promises better energy, detoxification, or longer life. From NAD boosters to collagen powders, the wellness… The Hidden Risks of Bioidentical Hormones You Need to Know Bioidentical hormones are widely promoted as a safer, natural alternative to hormone replacement therapy – but many women are never told about the risks. Here’s what you’ll learn about in… Vitamin A: The “Essential Nutrient” That May Be Hurting You Vitamin A Toxicity: When Supplements Do More Harm Than Good We’ve been told since childhood that vitamin A is essential for vision, immunity, and skin health. Carrots help us see… Why Almost Everyone Needs Minerals DAILY for Better Nutrition, Energy, Immunity, and More Even the healthiest foods are depleted of minerals and not nearly as nutrient-dense as they should be. And, you still might be deficient in a dozen or more nutritional compounds,… Is Your Body Overloaded? Back to the Swiss Alps, 15th Detox Retreat For nearly 20 years, I’ve been your guide at GreenSmoothieGirl. I’ve seen every supplement, fad diet, and “miracle cure” come and go. Most of the time, I tell you that… Holistic Ways to Protect Your Eyes: Easy Daily Habits for Lifelong Vision Eye health isn’t something most people think about – until it’s gone, or going. If you’re interersted in holistic eye health, here’s what you’ll discover in this article: A family… Home Remedies for When You’re Sick: 5 Soothing, Healthy Tonic Recipes [with Videos!] It starts out with just a little tickle in your throat, a slight achiness, or a small sniffle—but before you know it, you’ve got a full blown sickness. You feel… Why ‘The Dose Makes the Poison’ Is An Outdated Concept. It Must Go! Why “The Dose Makes the Poison” Is a Myth (And Why It’s Time to Let It Go) You’ve probably heard “the dose makes the poison” your whole life. It’s meant… What Are Multivitamins Really Made Of? The Truth Behind Those ‘Healthy’ Pills What Are Multivitamins Really Made Of? The Truth Might Shock You We’ve been told our multivitamin is a safety net – a little daily insurance policy for nutrition. We picture… Rejuvelac: The 5-Cent Gut Healer and Immunity Boost Your Holidays Need If there were ever a time your gut needs extra love, it’s during the holidays. Between travel, parties, heavy meals, and sugar sneaking in from every direction, America’s gut health…
