Category: Natural Remedies Search for: How To Fight Depression and Anxiety: 12 Nutrition Strategies Mental health has its roots in biochemistry, and since food is fuel for our biochemistry, it makes sense that nutrition plays a major role in the stability—or instability—of our mental… Sun Exposure, Sunburn Prevention, & 5 Effective Natural Sunburn Treatments Ironically, most of us don’t know which way is up when it comes to the sun. And it’s no wonder, when we get so many mixed messages about sun exposure… Can Modified Fasting Help Control Blood Pressure? First, the bad news: Diseases related to high blood pressure and hypertension are the #1 killer1 in developed countries around the world. Now the good news: Scientists have long known… How to Use Coconut Oil for Wounds, Cuts, Burns, And Scabs You probably know that coconut oil has amazing benefits – but did you know that it can actually help to heal wounds and cuts? Scientists agree that using coconut oil… 6 Common Herxheimer Reactions And 10 Tips For Clearing Them Quickly A Herxheimer Reaction, also known as “die off reaction” or “cleansing crisis,” is one or more temporary (but uncomfortable) bodily responses to detoxing. While Herxheimer reactions dissipate on their own… Coffee Enemas: Crazy Effective, or Just Crazy? The information in this article is intended for educational purposes and is not intended to diagnose, treat, cure, or prevent any disease or health condition. I know what you might… The Ultimate Green Smoothie Guide: My Best Recipes, Tips, and Tricks If you do just ONE thing to improve your health, make it a green smoothie! Making a daily green smoothie is a 10-minute habit that can have profound health benefits…. Green Smoothies for Colds & Flu Whether you’re already making your way through a box of tissues or you want to keep your immune system’s defenses up before germs, viruses, or other pathogens come your way,… Health Benefits of Sulfur (and Why You’re Probably Deficient) What do Iceland, Italy, Finland, and Greece have in common? Just some of the lowest rates of obesity, heart disease, depression, inflammatory diseases, and autoimmune diseases in the entire world.¹… {VIDEO} Ouch, I Sprained My Ankle! My DRUG-FREE Solution The evidence is mounting! Ibuprofen increases heart attack risk, among other awful side effects. When I landed funky at tennis practice, running out of bounds for a shot over… Top 11 Benefits of Coconut Oil, And How To Use It Every Day Coconut oil is one of my household staples, and for good reason: this amazing food is far more than just a food! There is a vast amount of data on… Green Smoothies For Crohn’s Disease: Research And Recipes Inflammatory bowel diseases (IBD) are on the rise. In fact, it’s estimated that more than 3 million Americans suffer from this chronic inflammation in the digestive tract.1 Drinking green smoothies…
