Category: Natural Remedies

Oral Surgery With Natural Antibiotics (Narcotic- and Steroid-Free)

Have you ever tried going through an oral surgery using only natural antibiotics? You may not believe that these types of holistic medicine work, but wait until you read my…

9 Detoxifying Drinks: What Works? What Doesn’t?

These days, everyone is doing a “detox,” and there are so many programs and protocols out there claiming to have the best detoxifying drinks. How do you sift through the…

Low Libido and Nutrition: 10 Health Hacks For A Better Sex Drive

Low libido and nutrition significantly affect your sex life. If you’re GreenSmoothieGirl, many people know you’re single, some people know you’re a former sex therapist, and everybody knows you know…

Proven Infrared Sauna Therapy Benefits: A Doctor’s Viewpoint

By Dr. Steven Masley, MD, FAHA, FACN, FAAFP, CNS Note from Robyn: “My dear friend, Dr. Steven Masley, M.D. is one of the most credentialed physicians I know, still vibrant…

What to Do After You’ve Taken Antibiotics

This post has been medically reviewed by Dr. Tim Jackson, DPT and functional medicine practitioner. I’ve written a few times about alternatives to antibiotics and how I helped my daughter…

What Happened When I Started Taking Beta Glucan Every Day

Several years ago, my youngest son and I were so excited when we added two little kittens to our family. Unfortunately, Tennyson turned out to be highly allergic. We were…

Why You Might Have Iodine Deficiency, And What To Do Next

This post has been reviewed for accuracy by Dr. Shawn Tassone, MD, PhD, holistic gynecologist, and medical advisor to GreenSmoothieGirl.com. Iodine — most of us know it as the stuff…

Health Benefits of Alkaline Water

If you’re up on the latest health trends, you may have heard about the importance of alkalinity in the body for slowing aging, preventing disease, and even losing weight. Alkaline…

An Overview of the Vibrational Frequency of Essential Oils

If you’ve spent much time reading this blog, or listening to my podcast, Vibe, you know that everything I do ties back to the following quote by Nikola Tesla: “If…

Sun Exposure, Sunburn Prevention, & 5 Effective Natural Sunburn Treatments

Ironically, most of us don’t know which way is up when it comes to the sun. And it’s no wonder, when we get so many mixed messages about sun exposure…

How Your Body Uses Fulvic Acid and Humic Acid

You’ve heard that even the healthiest foods are depleted of minerals–and not nearly as nutrient dense as they should be. Those nutrients are found in plant foods grown in black,…

19 Natural Remedies to Relieve Seasonal Allergies

In my early 20s, I had allergies so terrible that I took two prescription and OTC drugs for them. Now, in my 50s, I have no allergies of any kind…