Category: Lifestyle Search for: Guardians of Youth: How Antioxidants Keep You Young Inside and Out Every day, free radicals are created in your body. “Free” might sound good, but free radicals damage cells. However, they are a natural part of life. How do you protect… Why Is Singapore the New Blue Zone? People Live to Be 100+? Lately, the author of the famous study on the Blue Zones, Dan Buettner, has added a 6th region of the world to his work on the people who live to… 4 Huge Vitamin D Studies Show Harm, or No Benefit Tens of thousands of people profit from telling you to take Vitamin D pills, in North America. You should know that the 25,D test your doctor may order in your… The 5 Heavy Metals and 2 Industrial Solvents In APEEL So if Apeel is just “food protecting food,” as its founder James Rogers recently told Dr. Mark Hyman’s followers … … he said it is just like the lemon peel… 7 Things You Should Avoid to Prevent Breast Cancer The Biggest Misconception About Breast Cancer Even if nobody in your family has breast cancer, you could still be at risk. When I spoke to Dr. Kristi Funk, a breast… Do You Drink Tea? If So, You’re Going to Want to Read This I think of tea drinkers as health-oriented people (or British people)–usually, the people who know that the nutrients from medicinal plants steeped in water are good for them. A calming,… I Fasted Five Days: Here’s Why, & What Happened Recently, I had a frozen shoulder for 4+ months that came out of nowhere after a fairly tough workout with hand weights. That was my motivation for a 5-day fast,… Did California Just Ban Skittles? I have some good news! A new California law bans four food ingredients commonly used in cookies, soda, candy, fruit juices, breads, and countless other products. They are really toxic… Does “Vitamin C” (Ascorbic Acid) Really Help? Is that IV bag of Vitamin C actually good for you, and worth the spend? How about the Vitamin C pills you may take? I spent two hours on the… “Vitamin D” Pills Deplete Your Minerals And Do Not Support Immune Function Taking “Vitamin D” pills appears to deplete magnesium, potassium, calcium, Vitamin A, copper, and perhaps other nutrients, over time. Many people spend years recovering after long periods of taking “Vitamin… 10 Rules For Life I listened to the most amazing video by Bitcoin maxi Michael Saylor recently. He was asked at a spectacular party held at an Italian villa, to sit down right then… Is Chlorine in Your Shower Water Harming Your Health? We all love a long, hot shower, right? It’s one of life’s relaxing pleasures. But, due to chlorine being added to your shower water, you are likely being exposed to…
