Category: Lifestyle Search for: Co-Existing with Cancer, or Curing It? Of course, every cancer patient hopes for the words “remission” or even better, “cure.” Those things are possible and do happen regularly, especially with early-stage cancers. But, one thing that… Libby Goes Vegan You know I don’t promote any “isms”–vegetarianism, veganism, raw foodism. I’m secretly a fan of all those movements. But I don’t adopt them as extremist positions because I think… Psst! Don’t tell anyone I’m an M.D. recommending nutrition info! A woman after class my class in St. George a few weeks ago said to me, “I’m a nurse, and an E.R. doctor told me about your site. Then he… Traveling is No Excuse to Eat Crap A man behind me on my recent flight to Budapest, Hungary, phoned his wife right before takeoff and whispered, “I’m on a plane with Green Smoothie Girl.” I laughed, and… Nutrition is Usually a Gradual Process of Changes and Improvement! I think it’s important you know how gradual my health changes were. Because I don’t want you to be discouraged if you like how you feel eating whole foods, but… The Quotable Dr. Thomas Lodi Sunday I want you to meet Christine, a patient at Oasis, who did a massive amount of homework before choosing to work with Dr. Lodi. Today I’m giving you some… A Year Without Sugar It’s been 2 months since I bet Matthew Flinders $10,000 that I wouldn’t eat sugar for a year. Here, he and I talk about it. It’s just NO BIG DEAL!… 17 gallons of green smoothie! That’s how much green smoothie my daughter, Emma, made for nearly 1,000 people who came to my local classes in Orem, Layton and Sandy a few weeks ago! It was… SUGAR BET! It’s September 11, 2011. Today Matthew and I make a bet that we will pay an astonishing sum of money to each other, if we eat sugar anytime in the… What do you eat in a day? Dear GreenSmoothieGirl: What do you eat in a day? Please tell me in detail. Answer: We get this question constantly, and actually, I’ve written on that topic four times. For… Nutrition and single parents: part 3 of 3 Thank you, single parents who commented on my two-part blog series a couple of weeks ago. I’m quoting Amanda from that blog series because what she said merits front-and-center attention:… How GreenSmoothieGirl.com is doing An internet marketing maven friend of mine wrote a report in Feb. called “[a very prominent raw-foods guru] versus GreenSmoothieGirl.” He wrote me this: “You have higher traffic ranking than…