Category: Lifestyle Search for: Avoiding Judging Others Who Eat the S.A.D. (book excerpt) This is an excerpt from my book, How to Eat Right In the Real World. And raising healthy eaters without being condescending or superior while the S.A.D. is served all… Ann in Ohio shares some great ideas to raise healthy eaters! This reader, Ann in Ohio, gave us a great entry in our recent contest sharing ideas about How to Raise Healthy Kids. It qualifies as a “runner up,” and we’re… Dr. Jorgenson shares her tips on raising kids to be healthy eaters, Part 2 of 2 These are recipes Dr. Jorgenson shared, from the last blog post. Enjoy! Thank you, Michelle! Peanut Miso Sauce 2/3 C water 2/3 C peanut butter 3T miso 1/4 C lime… Dr. Jorgenson shares her tips on raising kids to be healthy eaters, part 1 of 2 Dr. Michelle Jorgenson, a dentist in Highland, Utah, is one of our three winners of the “How to Teach Kids to Eat Right” contest. Her comments here, and the recipes… Shanda Blake raises 7 kids to be healthy eaters, Part 2 of 2 Last time I shared the thoughts of Shanda Blake, as she’s in the trenches raising a very large family eating whole foods. These are some of Shanda’s children’s favorite recipes… Shanda Blake raises 7 kids to be healthy eaters, Part 1 of 2 Another of our three winners in the “How do You Raise Healthy Eaters?” contest, this is from Shanda Blake of Saratoga Springs, Utah, a busy mom of 7 kids, ages… What Does GSG Think About the Paleo Diet? Part 1 of 2 Dear GreenSmoothieGirl: Will you blog on what is wrong with the Paleo diet? We have Crossfit fanatics all around us and they are pushing it. It would be nice to… GSG Mom Gets Off the Couch and Life Starts at 48 Years Old Don and Donna have been married a long time, and live out in the sticks in Oregon, where they’ve raised three children. They’ve recently hit some very hard times, with… Can Easter be Sugar-Free? As it turns out, you CAN do Easter without sugar. I love to make my kids baskets of gifts on Valentine’s Day and Easter. There are plastic eggs in these… How I Beat My Sugar Addiction Dear GreenSmoothieGirl: I am trying to stop eating sugar, but am SO weak! I’ve been reading some recommended books, and trying to exercise willpower, and I still struggle. I’m curious… Nick and Kristin are on the road with me! Our beautiful reader and 12 Stepper Sheryl Babcock came to 6 of my free lectures with her friends and we think she is wonderful. But her record was smashed by… Do Worms Crawl Out of Pork? When I was in Europe, I told one of the cancer patients I met that, while I’m not a vegetarian, I eat animal flesh only rarely, keeping it under 5…
