Category: Lifestyle Search for: GSG Mom Gets Off the Couch and Life Starts at 48 Years Old Don and Donna have been married a long time, and live out in the sticks in Oregon, where they’ve raised three children. They’ve recently hit some very hard times, with… Can Easter be Sugar-Free? As it turns out, you CAN do Easter without sugar. I love to make my kids baskets of gifts on Valentine’s Day and Easter. There are plastic eggs in these… How I Beat My Sugar Addiction Dear GreenSmoothieGirl: I am trying to stop eating sugar, but am SO weak! I’ve been reading some recommended books, and trying to exercise willpower, and I still struggle. I’m curious… Nick and Kristin are on the road with me! Our beautiful reader and 12 Stepper Sheryl Babcock came to 6 of my free lectures with her friends and we think she is wonderful. But her record was smashed by… Do Worms Crawl Out of Pork? When I was in Europe, I told one of the cancer patients I met that, while I’m not a vegetarian, I eat animal flesh only rarely, keeping it under 5… Just take a deep breath! At the Budwig Clinic, as in many holistic cancer treatment centers all over the world I’ve studied at, there is a great deal of focus on bringing oxygen into the… Athletes and Experts Quoted About Eating Plants I don’t preach about the -isms. I don’t talk about or embrace words like raw foodist, vegetarian, or vegan, even though I do teach to eat a high-raw, mostly-plants diet…. Green smoothies for old, fat, busy executives GreenSmoothieGirl and our franchise in the Highland, Utah Roxberry are on Forbes.com. Check it out HERE. Business contributor Ken Krogue feels like he showed up late to the party, just… Idaho Falls, Traveling, and Eating Right, Part 2 I love my five-mile run on the Snake River in Idaho Falls. It’s quirky. Thousands of geese of all ages, everywhere, and apparently it’s illegal to scare or chase them,… A cup of joe: friend or foe? I’ve mentioned that I grew up not drinking milk and still never do. So why has my bone density “off the chart” for a 20-year old even though I’m mid-forties?… Mortality, goodbye to my grampa, and taking youth for granted Last weekend my grampa was in a hospital with pneumonia, his blood pressure 70/30 and they were unable to get an IV needle in him. We talk every day, my… A sad update on the sugar bet….part 2 of 2 Next morning after I screwed up the sugar bet, I went for a run. I thought about telling Matthew. I knew I had to. I would rather have a peaceful…