Category: Immunity Search for: The Incredible Science Behind Sauna’s Effect On Your Immune System Let’s start with a trivia question: When is your immune system running at max capacity? Research confirms that your immune system’s performance peaks when your body temperature rises to 103-104… 19 Amazing Reasons Why You Should Own An Infrared Sauna—Immunity, Detox, Longevity, and More! If you haven’t considered the healing power of heat, prepare to be amazed. After you read this, you’ll know why I’m not afraid of a virus. For me or anyone… Worried about EMFs and 5G? This Beautiful New Wearable Device Is Proven to Protect You These are stressful times, with chaotic frequencies, including EMFs, multiplying exponentially. How can you protect yourself and those you love, so you have peace of mind and a grounded sense… 30 Foods, Herbs, and Spices You Need Now to Fortify Your Immune System Whether you’re already making your way through a box of tissues or you want to keep your immune system’s defenses up before germs, viruses, or other pathogens come your way,… One Of The Easiest Ways To Boost Your Immunity? With Water! By sheer volume, your body is mostly water: 60% to be exact. Even your bones are about 30% water.1 It should come as no surprise then that clean, pure water… How Fulvic Acid Improves Immunity Want to know a dirty little secret? Dirt — prehistoric dirt, that is — is one of the best ways you can boost your baseline immune function and improve your… How Digestive Enzymes Work–And Why You’re Probably Deficient This post has been reviewed for accuracy by Dr. Tim Jackson, DPT and functional medicine practitioner. Enzymes have everything to do with your health. Simply put, enzymes make things happen…. What Are Probiotics Benefits? 11 Signs You’re Deficient and What to Do About It What are probiotics good for? Hippocrates is famous for saying, “All disease begins in the gut.” 2500 years later, science is proving how right he was. Thousands of studies link… Surprising (And Proven) Uses and Benefits of Castor Oil Your grandparents were onto something when they insisted on a dose of castor oil for every ailment. In this post: What Is Castor Oil? Proven Health Benefits And Uses Of… What to Do After You’ve Taken Antibiotics This post has been medically reviewed by Dr. Tim Jackson, DPT and functional medicine practitioner. I’ve written a few times about alternatives to antibiotics and how I helped my daughter… What Happened When I Started Taking Beta Glucan Every Day Several years ago, my youngest son and I were so excited when we added two little kittens to our family. Unfortunately, Tennyson turned out to be highly allergic. We were… Health Benefits of Alkaline Water If you’re up on the latest health trends, you may have heard about the importance of alkalinity in the body for slowing aging, preventing disease, and even losing weight. Alkaline…
