Category: High-Vibe Living Search for: 9 Warning Signs Your Body Is Crying Out for Detoxification Your body is incredibly wise. It’s always working to protect you, repair damage, and keep you alive in our toxic world. But when the toxic load becomes too much, the… Why I’m Kinda Over the Word “Self-Care” Okay, I’ve gotta be real. I don’t love the term “self-care.” It’s overused and sometimes feels like it’s all about bubble baths and scented candles. Not that those are bad… 19 Amazing Reasons Why You Need An Infrared Sauna in Your Home—Immunity, Detox, Longevity, and More! If you haven’t considered the healing power of heat, prepare to be amazed. My infrared sauna is my favorite tool for getting healthy and staying healthy. I love having a… 15 Pecan Health Benefits — These Naturally Sweet Nuts Are Good for So Much More Than A Sugary Indulgence My grandparents had a few pecan trees in their backyard in Texas. You can tell what part of the country someone is from by how they pronounce “pecan!” I think… 9 Healthy Snacks to Power Your Summer and Delight Your Tastebuds Wish You Had Healthy Summer Snacks? Check These Out… Summer means abundant activities with friends and family. Increased activity and the combined heat can leave you feeling drained. Instead of… Is Organic-Certified Food Really Worth the Higher Price? Dear GreenSmoothieGirl: Is organic food worth the extra cost for my health? To put it simply, organic food is worth it. Because they can’t use genetically modified ingredients, and they… 7 Impressive Benefits of Eating an Avocado Daily Avocados are my favorite food. They are super nutritious and rich in nutrients that many Americans lack, like potassium. You might be surprised that they even have more potassium than… Spring into Freshness: 9 Seasonal Green Smoothies You’ll Love As the days grow longer and nature awakens, spring brings a bounty of fresh fruits and vegetables perfect for blending into vibrant smoothies. Whether you want to detox from winter… Should You Buy Gold and Silver? What You Need to Know Now I got myself free of the medical matrix decades ago. That’s probably how you and I met. But 10 years ago, I also began to leave the financial matrix. Those… Most Useful Anti-Anxiety Hack I’ve Ever Found I’ve had anxiety since my earliest age, likely due to a childhood of abuse and trauma. And mostly I’ve had it managed; in fact, it helps me get a lot… Biohacking is Transhumanism, the Human-Machine Merge I have this friend who loves biohacking. She calls herself a biohacker. She has every pill, potion, and gadget. Tens of thousands of dollars’ worth. She follows all my colleagues… Getting Your Health Back Is As Easy As Finding 10 Healthy Recipes You Love Did you know that the average American family has 10 meals they make over and over? The reason I want you to know that is this: I think because I…
