Category: Health Concerns Search for: 7 Natural Immune Boosters How I helped my daughter get well using natural immune boosters, and avoided the negative effects of antibiotics. You’re going to want to grab my FREE list of the 7… Drink Wine, Drink Roundup—Why “Safe Levels” Aren’t You’ve probably heard, through the grapevine (pun intended), that a glass of red wine with dinner offers certain health benefits such as lowering your cholesterol and regulating blood sugar. What… 12 Proven Aloe Vera Benefits (Plus Uses & Precautions) You probably know aloe vera as the plant to turn to for burns, rashes, scrapes, and skin care. What you may not know about this cactus-like succulent plant is that… Top Proven Ginger Health Benefits, And My Favorite Ways To Use It What comes to your mind when you think about ginger? For me, it’s the intense, peppery, sharp, smell followed by that distinctive spicy, warming taste and sensation on the palate…. Which Natural Treatments for ADHD Symptoms Are Backed by Science? One of my best friends in junior high was diagnosed with ADHD. What others saw as over-the-top, excessive energy, and the inability to focus, I saw as unique, creative, and… Chemotherapy and Cancer Survival: An Excerpt from Chris Beat Cancer My colleague and dear friend, Chris Wark, is a 14-year colon cancer survivor who said no to chemo and radiation. His story of cancer survival is inspiring and paradigm-shifting. I’ve… How EMF Affects Sperm, and How To Protect Yourself Guys (and anyone who loves them!), let’s talk about sperm—and how your exposure to electromagnetic frequencies, also known as EMF, can affect it. Even if you’re not considering conceiving a… What Causes Brain Fog? Clear the Haze and Get Your Life Back This post has been reviewed for accuracy by Dr. Tim Jackson, DPT and functional medicine practitioner. Our bodies are very good at compensating. They will go through a myriad of… Open Letter To A Cancer Patient I recently had this conversation with a GreenSmoothieGirl follower who asked me: What can I do to help my friend who has cancer? I’m sharing our conversation here, because people… Air Pollution Levels: What Are We Really Breathing? I recently moved from Utah County, Utah, to Park City, Utah. For one major reason: air quality, which is the subject of this post. Park City is an expensive place… Before You Give Your Child Antibiotics, Antacids, or ADD Meds: What a Holistic Pediatrician Wants You To Know This is an excerpt from an interview I did with holistic pediatrician Elisa Song, MD, for the Toxic Home Transformation Summit. You can also access the other segments of this… 11 Simple Ways to Remineralize Your Teeth & Stop Cavities Did you know that your teeth can repair and heal, just like bones? The composition of tooth enamel is 96% minerals, making it the hardest tissue in the human body….
