Category: Green Smoothies Search for: How Much Plant Food Does America Eat? Check out this story from USA Today, below. Go ahead and gloat that if your child is drinking even a pint of green smoothie daily even with NO other fruit… Research on green smoothies: do you get sick less? In my research I report on in detail, in The Green Smoothies Diet, I asked 175 regular green smoothie drinkers what health benefits they achieved. Because to participate, you… Class in Midway: Part 2 of 2 So a few hours before my morning class in Midway, I went out for a run, and the concrete jumped up and tripped me. I was headed downhill, and my… Class in Midway, part 1 of 2 I taught a class in Midway this week and will tell you more about it tomorrow, including about my accident two hours before the event. It was the most… Bodybuilding, Green Smoothies, and Raw Food Dear GreenSmoothieGirl, I just wanted to thank you so much for inspiring me to try your green smoothies. I am totally hooked on them and I’ve started to crave… What to do when your kids go into the “real world” In 2008, after being married for 20 years, I found myself a newly single parent. I was on my own trying to achieve a high-raw diet for my four athletes… Gluten Free Live Granola & Breakfast Jason, a 12 Steps to Whole Foods reader, shared the following recipes with us. They’re mostly raw, gluten free, and full of sprouted nutrition. He writes: When I first got the… Preserving raw foods, two ways to make living the lifestyle CHEAP! If you’ve read my books, you know that I promote ways of making a whole-foods, high-raw, plant-based diet very affordable, especially the #1 and #2 highest-impact methods: Plant a garden… So you’re trying to get kids to eat right! You’re raising kids (or maybe helping with your grandkids)? You and me both, my friend! I’m raising four—two boys and two girls. They all have different personalities, interests, and temperaments…. can you drink too much? (GS that is) Q:Dear GreenSmoothieGirl: can you drink too much green smoothie?What time of day should I drink it? A:I never have had “too much,” even when I want to “cleanse” a bit… Raw Foods and “Funny” Stomachs Dear Robin, I have a few health related questions I wanted to ask you regarding starting a raw food diet. I consider myself a beginner raw fooder, I have taught… It’s a Long and Winding Road to Good Nutrition! In my first newsletters, I told you a little about the rocky path to health that my family and I traversed. It’s not very often clear and linear, that path,…
