Category: Green Smoothies Search for: Our 10 Favorite Fall Smoothies That Are Healthy and Delicious! Fall smoothies can be good for breakfast or snacking, and they give you a great way to pack in vegetables and fruits. Pumpkins, apples, carrots — the festive colors and… The Most Fun Investment In My Preparedness and Nutrition, Ever! I have been gardening INDOORS for just over a year now. It’s changed my life, and I wish I’d discovered it sooner! To watch this instead of reading it, check… Is Your Smoothie Actually Healthy? 11 Things You’re Doing Wrong Smoothies are popular these days. But the smoothies MOST people are drinking aren’t actually healthy. How do you make sure the smoothies you’re drinking are nutrient-packed and delicious? It’s easy… Juicing or Smoothies: Which One Is Best for You? Dear GreenSmoothieGirl: Should I juice, or should I blend? Which one is best for me? This is one of my all-time most-asked questions. We know the body understands and absorbs… 9 Recipes To Treat Seasonal Allergies Naturally With Food It’s that time of year again. The trees are blossoming, flowers are in bloom, and there’s pollen floating through the air—lots and lots of pollen. Achoo! Allergic rhinitis, hay fever,… An Important Health Warning You Need to Know About Leafy Greens Dear GreenSmoothieGirl: I’m trying to eat more leafy greens. Should I be concerned about pesticides? Do I need to always buy organic? Leafy greens are extremely nutritious. Wanting to consume… The Best Breakfast Smoothie Recipes to Boost Your Energy Too often, people looking for morning pep turn to one thing and one thing only—coffee. If this is you, too, you’re in good company: in a report on national coffee… 11 Delicious, High-Protein Smoothies to Fill You Up for Hours High-Protein Smoothies for Easy Snacks or Meals! Oh, protein. Our culture is obsessed with it. Too much, in fact. Overeating protein, like the Paleo diet, has saved us from exactly… 5 Warm Green Smoothies That Are Perfect For Cold Weather There are plenty of reasons you’d want to enjoy a warm smoothie, especially in the winter months when a frozen one just makes you want to get back under the… 9 Green Smoothies For Clear, Younger-Looking Skin From The Inside Out Glowing skin isn’t only for sun-kissed beach bunnies and pregnant women. We all can shine from the inside out, regardless of age, gender, or skin tone. The key is to… 10 Green Smoothie Recipes for Weight Loss and Fat Burning Green smoothies are the perfect fuel to burn fat and lose weight, and not just because a well-balanced smoothie is a low-calorie meal. A green smoothie for weight loss won’t… The Green Smoothie Recipe That Made GreenSmoothieGirl Famous Here’s my easy, everyday “template” green smoothie recipe, tried-and-true in my family for over 20 years. It allows you to use virtually any green, any fruit, and superfood extras, without…
