Category: Emotional Health Search for: How To Recover From The Side Effects Of Prednisone And Other Corticosteroids Steroids are chemicals that our body naturally produces in the adrenal glands. These important chemicals play a major role in supporting our health and are responsible for hormonal systems such… What Happened When I Started Taking Beta Glucan Every Day Several years ago, my youngest son and I were so excited when we added two little kittens to our family. Unfortunately, Tennyson turned out to be highly allergic. We were… Endocrine Disruptors: 14 Common Chemicals That Affect Your Hormones Hormones. They’re often the butt of the joke when it comes to pregnancy, PMS, or teenagers. Other than that, we mostly just ignore our hormones. But did you know that… Sauna Health Benefits: Get The Most Out Of Your Sauna Time In Scandinavia, saunas have been used for centuries to promote wellness, and it turns out that the Russians and Finns may have understood something about sauna’s health benefits that the… Do you work at a desk? Read this! Me, too! I work at a computer most of the time, sometimes for 12 hours a day. I feel your pain. I once tasked myself with writing an entire book… What I Love About Being 40+ If you exercise, what’s your goal? Have you really thought about it? Have you given yourself a free pass to let exercise be “for fun”? Or is the idea of… Mortality, goodbye to my grampa, and taking youth for granted Last weekend my grampa was in a hospital with pneumonia, his blood pressure 70/30 and they were unable to get an IV needle in him. We talk every day, my… Co-Existing with Cancer, or Curing It? Of course, every cancer patient hopes for the words “remission” or even better, “cure.” Those things are possible and do happen regularly, especially with early-stage cancers. But, one thing that…
