Category: Detox Search for: Can Nail Polish Be Healthy? Don’t Paint Your Nails Again Without Reading This! Last year, getting a pedi at my salon, the manicurist sold me on a fabulous product called “gel toes.” It lasts so much longer than regular nail polish, she said…. Hashimoto Thyroid Disease: How Green Smoothies Helped My Recovery Hashimoto thyroid disease, also known as Hashimoto’s thyroiditis, and other thyroid health disorders are becoming an epidemic. Right now, there are 200 million diagnosed worldwide with thyroid disease, 20 million… Toxic Cosmetic Ingredients To Avoid What you put into your body has a tremendous impact on your health, but it’s important to remember that what you put on your body is just as essential. Skin,… What Does ORGANIC Mean? Should I Pay More For It, Or Not? Dear GreenSmoothieGirl: This is a topic I have wondered about for years. I don’t think buying organic foods1 is worth it, because there’s no way to know if it is… Gerson Therapy: My Observations From a 20 Clinic Tour I’ve traveled to 20 clinics, all over the world, studying alternatives to cancer treatment. I mean, beyond chemo and radiation, what can someone facing this most-dreaded diagnosis do? Possibly the… What Causes Brain Fog? Clear the Haze and Get Your Life Back This post has been reviewed for accuracy by Dr. Tim Jackson, DPT and functional medicine practitioner. Our bodies are very good at compensating. They will go through a myriad of… Endocrine Disruptors: 14 Common Chemicals That Affect Your Hormones Hormones. They’re often the butt of the joke when it comes to pregnancy, PMS, or teenagers. Other than that, we mostly just ignore our hormones. But did you know that… Is Your Baby Bedding Toxic? A Holistic Pediatrician on Preparing A Toxin-Free Home This is an excerpt from an interview I did with holistic pediatrician Elisa Song, MD, for the Toxic Home Transformation Summit that you can check out here! Here, Dr. Song… Is GreenSmoothieGirl Vegetarian? I recorded a Facebook Live video, answering the #1 question I get asked: “Is GreenSmoothieGirl vegetarian?” You’ll also hear: Here’s that video! Note: the promo mentioned in the video is… Your Child’s Toxic Burden: What a Holistic Pediatrician Wants You to Know This is an excerpt from an interview I did with holistic pediatrician Elisa Song, MD, for the Toxic Home Transformation Summit that you can check out here! Robyn: Hey, everyone,… 9 Surprising Reasons People Don’t Get Well, Or Stay Well In the 25 years since I learned how to get healthy, and then did it–I’ve never stopped researching. I even went on a global investigative tour of 19 holistic wellness… Sauna Health Benefits: Get The Most Out Of Your Sauna Time In Scandinavia, saunas have been used for centuries to promote wellness, and it turns out that the Russians and Finns may have understood something about sauna’s health benefits that the…