Category: Detox Search for: How Do I Use Green Smoothies for Weight Loss? Dear GreenSmoothieGirl: how do you get started on the green smoothie weight loss program? Please let me know I am interested. Answer: In my book The Green Smoothies Diet, I… Storing green smoothies: BPA in plastics [part 2 of 2] I was recently in a conversation where a 23-year old adult said, regarding this topic, “If I don’t drink bottled water, where will I get it?” She was totally… Storing Green Smoothies: BPA in Plastics [Part 1 of 2] Dear Green SmoothieGirl: What should I store my green smoothie in? I’ve read that certain chemicals in bottled water and other plastic items leach into my food. Answer: A government… Need Motivation to Eat Less Meat and More Plants? Part 8 of 12 Today stats about where foodborne bacteria E. coli, campylobacter, and salmonella come from, and irradiation consequences. And which foods you should be most concerned about. (Each of these… Need Motivation to Eat Less Meat and More Plants? Part 4 of 12 Do certain diets prevent cancer? Today, good stats on health implications of eating meat: Risk of colon cancer for women who eat red meat daily, versus those who eat… More Experts on Colon Cleansing . . . part 9 of 9 Sir Arbuthnut Lane was a surgeon for the King of England and specialized in bowel issues. He removed parts of the colon and sewed the rest back together, and in… Body Cleansing . . . part 8 of 9 on ELIMINATION Many ancient texts speak of body cleansing, the need to fast now and then, for both physical and spiritual purification. You don’t have to be a yogi to give… Best Colon Cleanse . . . part 7 of 9 on ELIMINATION I love the GSG Detox program! Don’t underestimate it—it’s a commitment! Its a 26 day program that will clean your colon and several other organs in your body, and most… Chronic Constipation: Part 6 of 9 on ELIMINATION You always hear about how when Elvis and John Wayne were autopsied, they had 10 or 20 lbs. of impacted fecal material in their digestive tract due to chronic constipation…. Natural Laxatives: Part 4 of 9 on ELIMINATION It’s important that we keep the colon and lower intestine clean and powerfully peristaltic. The answer isn’t to gag down some chemically reduced Metamucil stirred into water, while eating… Foods That Cause Constipation: Part 2 of 9 about Elimination Yesterday, pee. Today, poop. Green bowel movements are completely normal (that’s the plant fiber in all those greens you’re eating!). Take a look at the horse poo you… Green Feces . . . part 1 of 9 on the subject of ELIMINATION (yes, pee, poo, flatulence, colon cleansing, the whole 9 yards) Dear GreenSmoothieGirl: This is kind of a personal (and slightly embarrassing) question here but I really need to ask it. I have read that dark colored urine means that all…