Blog Search for: How Do I Use Green Smoothies for Weight Loss? Dear GreenSmoothieGirl: how do you get started on the green smoothie weight loss program? Please let me know I am interested. Answer: In my book The Green Smoothies Diet, I… Too Many Almonds on Your Hands? A Holiday Idea for You! You want to get raw almonds in the Group Buy (because you can’t get TRULY RAW anywhere else, and the price is awesome), but you don’t know how MUCH to… Research on green smoothies: do you get sick less? In my research I report on in detail, in The Green Smoothies Diet, I asked 175 regular green smoothie drinkers what health benefits they achieved. Because to participate, you… My mangled face: a postscript about coconut oil So I told you about my close encounter with concrete on a run last week. I told you that day, at a GS class I did, one of the… Class in Midway: Part 2 of 2 So a few hours before my morning class in Midway, I went out for a run, and the concrete jumped up and tripped me. I was headed downhill, and my… Class in Midway, part 1 of 2 I taught a class in Midway this week and will tell you more about it tomorrow, including about my accident two hours before the event. It was the most… Bodybuilding, Green Smoothies, and Raw Food Dear GreenSmoothieGirl, I just wanted to thank you so much for inspiring me to try your green smoothies. I am totally hooked on them and I’ve started to crave… raw food: here’s what’s in my dehydrator right now You know I love my dehydrator, especially this time of year when I’ve got so much stuff coming out of the garden that I don’t want to go to waste…. What to do when your kids go into the “real world” In 2008, after being married for 20 years, I found myself a newly single parent. I was on my own trying to achieve a high-raw diet for my four… What to do when your kids go into the “real world” In 2008, after being married for 20 years, I found myself a newly single parent. I was on my own trying to achieve a high-raw diet for my four athletes… Grains and legumes made easy I think sometimes we don’t make brown rice, split peas, lentils, or other wonderful whole-grain or legume dishes, only because we get home from work and don’t want to wait… Always Use an Antibiotic for Strep and Ear Infections, Right? With winter coming up, I know many of you have kids who get strep or ear infections or any number of other illnesses we have come to think of as…
