Blog Search for: 6 tips to make any baking recipe healthier….part 2 of 2 Continued from yesterday. (Yes, I know people are HEALTHIER and recipes are more HEALTHFUL, and so does my editor, but we abandon that in my book titles because “Healthful Recipes”… 6 tips to make any baking recipe healthier, part 1 of 2 At the Zermatt in December, I taught these six tips for making a baking treat healthier. You don’t have to know anything about recipe development. These are no-brainers. Three tips… green smoothies the best way to lose weight EVER 850 of you, my friends, are going strong on the detox, and I hope you’re enjoying the rewards of it and not suffering from too many “overloaded systems” issues! I… Back from Africa: Green Smoothies, Detox, and Dr. Oz I’m just back after 2 weeks in Africa, perhaps the most amazing trip of my life. I’ll show-n-tell about it this week. Meantime, I’m getting a late start on our… Age spots disappearing! I’m in Africa from Dec. 27 until Jan. 8, but while I’m gone, Chris is posting some fun letters I have received lately. Here’s one I think you’ll like. I… My Cousin Quinn’s Russian Cream Breakfast Parfait My beautiful cousin Quinn is the middle child of my uncle Gerald, whom I speak of often in my books and lectures. Uncle Gerald chose the medical route when he… Victoria Boutenko’s Green Smoothie Song–and me, giving her props When my book The Green Smoothies Diet came out, last year, I got an email saying, “Who do you think you are? Victoria Boutenko invented the green smoothie! You owe… “I love my body,” part 4 of 4 Dear GreenSmoothieGirl: “Should I do a cleanse, and what products should I use?” Answer: I think hardcore colon cleanses are something you should do only a few times in a… “I love my body,” part 3 of 4 My heart got broken earlier this year–-but that very same heart kept on beating. It pumps blood every second, to my brain, to every extremity, perfectly. Every minute of the… “I love my body,” part 2 of 4 I spent far more than my share of time hating my body. For 20 years, in fact, before I experienced a dramatic mental shift. Ask my best friend, Laura, who… “I love my body,” part 1 of 4 Provocative title of this blog post, right? The topic I probably spent the most time on at the Zermatt class a week ago is the special talent women have for… How My Grama Beat Stage 3 Cancer Some of you know my story. Its beginnings were watching my grandmother say “no thanks” to chemo/radiation and choose something else, in 1980. Check out what I told SunWarrior about…
