Blog Search for: Why soft drinks stink, and what happens when you drink green smoothies. Here’s part 2 of the interview I did with Leslie Smoot. It’s a little about my program, why the first step of my 12 Steps is to quit drinking soda… Chocolate Bean Cake, from Debbie in Portland Debbie made this cake and had me try it when we visited rainy Portland last weekend. Debbie firmly believes that “Chocolate is Non-Negotiable!” If you can’t beat the chocolate addiction,… “what do you eat in a day?” [and more true confessions] Every now and then I do a “what do I eat on a typical day” blog. It’s been a while! And I get asked this question constantly. So here’s what… this is what it looks like when I’m sick True confession: I got sick on Tuesday. I did yoga and worked out with my tennis team from 8-11 after waking up feeling a little weird and weak. I went… Triple Doubles and Green Smoothies Here’s a photo of Tennyson and his green smoothie today. Could eating 20+ servings of vegetables and fruits daily be a factor in his Triple Double last week? (No, that’s… Who is GreenSmoothieGirl? I did an interview with Leslie Smoot, and I’m posting it in 9 chunks over the next couple of weeks. Here’s the first one, where I’m asked, “Who is GreenSmoothieGirl?” 6 tips to make any baking recipe healthier….part 2 of 2 Continued from yesterday. (Yes, I know people are HEALTHIER and recipes are more HEALTHFUL, and so does my editor, but we abandon that in my book titles because “Healthful Recipes”… 6 tips to make any baking recipe healthier, part 1 of 2 At the Zermatt in December, I taught these six tips for making a baking treat healthier. You don’t have to know anything about recipe development. These are no-brainers. Three tips… green smoothies the best way to lose weight EVER 850 of you, my friends, are going strong on the detox, and I hope you’re enjoying the rewards of it and not suffering from too many “overloaded systems” issues! I… Back from Africa: Green Smoothies, Detox, and Dr. Oz I’m just back after 2 weeks in Africa, perhaps the most amazing trip of my life. I’ll show-n-tell about it this week. Meantime, I’m getting a late start on our… Age spots disappearing! I’m in Africa from Dec. 27 until Jan. 8, but while I’m gone, Chris is posting some fun letters I have received lately. Here’s one I think you’ll like. I… My Cousin Quinn’s Russian Cream Breakfast Parfait My beautiful cousin Quinn is the middle child of my uncle Gerald, whom I speak of often in my books and lectures. Uncle Gerald chose the medical route when he…
