Blog Search for: If I don’t want DRUGS as a remedy…I use this: the Encylopedia of Medical Breakthroughs & Forbidden Treatments I don’t believe for a minute you WANT to use toxic drugs for every little ache and pain. What’s strange in the modern world, is that we’ve all been indoctrinated… Become An Instant Health Expert: GSG Genius Guides How much easier would your healthy shopping and food prep be if you had some “cheat sheets” to refer to–at the store and in your kitchen? How many books and… My Immune-Fuel Hot LemonAid: Beat Cold and Flu, Fast! When we decided that there was a pill for every ill, we lost a world of magic. That is, the natural, plant-based substances that had killed viral and bacterial infections,… 4 Rules to Eat Carbs with NO Weight Gain You’ve heard that carbs are the enemy. Nothing could be further than the truth, despite what the latest diet fads want you to believe. Many carbohydrates do, in fact, spike… {VIDEO} My Most-Famous Recipe…Do Not Miss This! I want to share this incredible recipe with you…plus a BUNCH more that we’ve become known for since 2007. All of them are my favorite, whole-foods breakfast recipes. It’s on… {VIDEO} Morning Berry Smoothie Recipe I’m a sucker for those quick little recipe videos that autoplay while I’m scrolling through my Facebook feed. I find myself stopping to watch part or all of them, nearly… {VIDEO!} Rebuild Your Gut Health for a NICKEL–and this takes 5 minutes! What if, with things you probably already have in your kitchen, you could really begin to rehab your digestive issues….with a five-minute, five-cent habit? With just a handful of grain, I… 6 Easy Swaps to Make Any Treat Recipe Healthy You want to honor your body with good, healthy food, right? You want the energy, the ideal weight, bright eyes and glowing skin that you know comes from ditching a… How to NEVER Eat a GMO Food Again! What is a GMO, and why should you take 3 minutes right now to get educated about it? First of all, I’ve made you an easily printed card to cut… 10 Healthy Popsicle Recipes for Sneaky Moms! It’s August! Is it as hot where you are, as it is here in Utah? Ohhhhh my. I’m melting. I loved opening the freezer and yelling, “Popsicles!” in the summer…. What I Love About Being 40+ If you exercise, what’s your goal? Have you really thought about it? Have you given yourself a free pass to let exercise be “for fun”? Or is the idea of… In Which I Confess My Worst Parenting Crimes I’m sounding off right now. It’s not my usual subject matter. But it’s important. I saw thousands of judgy comments, attacking the mother last month, when the gorilla in the…
