Author: Robyn Openshaw Search for: Victoria Boutenko’s Green Smoothie Song–and me, giving her props When my book The Green Smoothies Diet came out, last year, I got an email saying, “Who do you think you are? Victoria Boutenko invented the green smoothie! You owe… “I love my body,” part 4 of 4 Dear GreenSmoothieGirl: “Should I do a cleanse, and what products should I use?” Answer: I think hardcore colon cleanses are something you should do only a few times in a… “I love my body,” part 3 of 4 My heart got broken earlier this year–-but that very same heart kept on beating. It pumps blood every second, to my brain, to every extremity, perfectly. Every minute of the… “I love my body,” part 2 of 4 I spent far more than my share of time hating my body. For 20 years, in fact, before I experienced a dramatic mental shift. Ask my best friend, Laura, who… “I love my body,” part 1 of 4 Provocative title of this blog post, right? The topic I probably spent the most time on at the Zermatt class a week ago is the special talent women have for… How My Grama Beat Stage 3 Cancer Some of you know my story. Its beginnings were watching my grandmother say “no thanks” to chemo/radiation and choose something else, in 1980. Check out what I told SunWarrior about… 10 minutes to feel like a great mom. Because you are! I saw Kristy again, when I was running errands today. She’s the mom whose 6-year old daughter had her first green smoothie at Roxberry, my first GSG franchisee. Kristy said,… NYC: hot dogs or raw gourmet? Horn of plenty or fries and a shake? After my second trip to New York City this year, the verdict is this: in keeping with the diversity of that teeming city as immigrants poured in during the 19th… Gratitude, part 3 of 3 I want to express my gratitude for something else. I was sitting at the top of the high school bleachers recently, in the sunshine, watching my son Kincade play baseball…. Gratitude, part 2 of 3 From Liz Gilbert’s book, Eat Pray Love: “I keep remembering one of my Guru’s teachings about happiness. She says that people universally tend to think that happiness is a stroke… Gratitude, making your own happiness, part 1 of 3 My good friend Matthew left formal religion as a non-believer. This was a big problem for his wife, who consequently dumped him, moved away with his kids, and remarried. He… Testimonial: green smoothies, whole foods, Crohn’s disease I started drinking green smoothies everyday about a year and a half ago. My neighbor told me about them and I attended your class in Idaho Falls. My son was…
