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Age spots disappearing!


Robyn Openshaw - Jan 01, 2011 - This Post May Contain Affiliate Links


I’m in Africa from Dec. 27 until Jan. 8, but while I’m gone, Chris is posting some fun letters I have received lately. Here’s one I think you’ll like. I love when readers write me with very specific info about what, exactly, they have changed in their lifestyles that is causing health improvements:

Dear GreenSmoothieGirl: For the past 2 months, both my husband (65) & I (58) have been consuming a 90% raw food eating program. We prefaced our “new” eating habits with a 7 day cleansing fast. A Green Smoothie is our morning breakfast. We eat fresh, organic veggies and use our Vita Mix to blend raw “soups,” which we eat with either organic brown rice, quinoa, or a slice of yeast free spelt or rye bread. No sugars, white flour, caffeine, vitamins, etc. Apples are our new fast food.

Since we started eating raw, both of us have shed 20 lbs! Besides the tale of the tape, we both noticed something missing on our hands – the age spots (liver spots) on both our hands have faded to nothing! It’s amazing that this sign of aging can be reversed, just by eating whole, unprocessed foods and in such a relatively short time.

Thanks for being true to your convictions & spreading the word!

Cheers,

Carolyn

Posted in: Green Smoothies, Health Concerns

14 thoughts on “Age spots disappearing!”

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  1. Anonymous says:

    Glad to hear that! 2 years ago I started getting wrinkles! I have been using coconut oil on my face for about 4 months now. I have noticed a diminishing of acne scars, but the wrinkles are still there! Any suggestions?? Thanks

  2. Please ask Carolyn if she might be interested in blogging about her foods. I want to read about people like me (i.e., older than 50) who are gaining health from the information you’ve shared.

  3. Anonymous says:

    I’d also be very interested if Carolyn could blog a bit about the foods she eats. I’m finding it hard to come up with tasty meals as well that are mostly raw – besides just salads.

  4. Anonymous says:

    After reading your testimony of how your age spots are gone I looked down at my hands and noticed that most of mine are gone as well! I wouldn’t have thought of that happening by added green smoothies to my diet but apparently they have, how cool! I joined the 21 day detox so am getting more and more raw into my diet and no sugar so maybe the rest of them will go away as well.

    Thanks for sharing, Becky

    1. Helen Blair says:

      Very cool! SO many benefits from eating nutrition packed green smoothies!

  5. Anonymous says:

    I get hungry about 30 minutes after my morning green smoothie. Does anyone else have this same thing happen?

    1. Helen Blair says:

      At GSG. we love to add plant protein poweder and/or flaxseed to our smoothies. Helps not only to hold you longer but a huge nutritional boost too: https://shop.greensmoothiegirl.com/pages/food-supplements

  6. Anonymous says:

    Any chance to contact Margaret K. from San Diego, because i also have hearing loss.

  7. Anonymous says:

    I have been using Made from Earth products for many years. I am in my late fifties and no wrinkles yet. Yes, many factors contribute to healthy skin such as using sun block, a healthy diet and exercise. But their Olive Night Cream definitely helped to lighten age spots. You can spend a lot more on other miracle cream. But this is a great product for a reasonable price. I use their Vitamin Moisturizer in the winter. This cream has worked well for me over the years.

  8. Amy says:

    I Google’d age spots disappearing and this blog came up, which I am super pleaded to find, by the way!
    I have been powering down green drinks for JUST two weeks and the age spots on my hands have all but disappeared. I am a brunette, naturally (now salt and pepper -age 53)… but I have had freckles all my life…. AND the freckles on my face have almost completely disappeared! All in JUST two week! And I feel fabulous! More energy than I have had since I can remember! Imagine how great I will feel a year from now 🙂

    1. Helen Blair says:

      Love it! Pretty special affect of the greens working, right?

  9. Amy says:

    I posted a comment here back in 2015. You can see it above. (Amy)
    I stayed on the green smoothie path for several months back then and continued to see the freckles on my face and age spots on my hands decrease and disappear.
    THEN, I went back to not eating as healthy, stopped green smoothies and also went back to feeding my sugar addiction.
    I felt like crappy again and lived that unhealthy eating life style for quite a while -like a couple of years… until my health and energy level had deteriorated to the point that I had to do "something" AGAIN… and I went back on the healthy eating path.

    I started back on green smoothies and completely eliminated sugar and bread again.
    THIS time, I am 5 months into making my green smoothies on a daily basis. I had never stuck to making green smoothie on a regular basis this long in the past.

    This time, I think I have been able to make it a true "life style" change!!
    The freckles on my face and the age spots on my hands started disappearing again about a month into my green smoothie routine. I have only missed my homemade green smoothies 3 or 4 days in the entire last 4 months.
    Not only have ALL of my freckles disappeared, and the age spots on my hands, but the freckles / age spots on my arms are ALMOST gone! I have had freckles on my arms since I was a child… and they are about 80% lighter than they used to be.
    I am 57 years old now… and 8 am determined to keep up this healthy lifestyle!
    WootWoot for green smoothies!

  10. Amy says:

    I posted a comment here back in 2015. You can see it above. (Amy)
    I stayed on the green smoothie path for several months back then and continued to see the freckles on my face and age spots on my hands decrease and disappear.
    THEN, I went back to not eating as healthy, stopped green smoothies and also went back to feeding my sugar addiction.
    I felt like crappy again and lived that unhealthy eating life style for quite a while -like a couple of years… until my health and energy level had deteriorated to the point that I had to do "something" AGAIN… and I went back on the healthy eating path.

    I started back on green smoothies and completely eliminated sugar and bread again.
    THIS time, I am 5 months into making my green smoothies on a daily basis. I had never stuck to making green smoothie on a regular basis this long in the past.

    This time, I think I have been able to make it a true "life style" change!!
    The freckles on my face and the age spots on my hands started disappearing again about a month into my green smoothie routine. I have only missed my homemade green smoothies 3 or 4 days in the entire last 4 months.
    Not only have ALL of my freckles disappeared, and the age spots on my hands, but the freckles / age spots on my arms are ALMOST gone! I have had freckles on my arms since I was a child… and they are about 80% lighter than they used to be.
    I am 57 years old now… and I am determined to keep up this healthy lifestyle!
    WootWoot for green smoothies!

  11. Tom Glady says:

    What green smoothie you did to have this effect!

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