Category: Detox Search for: How To Recover From The Side Effects Of Prednisone And Other Corticosteroids Steroids are chemicals that our body naturally produces in the adrenal glands. These important chemicals play a major role in supporting our health and are responsible for hormonal systems such… Will a Fasting Diet Give You The Results You Want? Fasting has been done for millenia, as a spiritual and physical rejuvenation practice. But I believe emerging data shows that modified fasting may be the longevity, anti-aging, and disease preventative… Who’s Taking A Stand Against Roundup? (and Other Glyphosate Herbicides) What do France, Costco, and the University of California have in common? They’ve all vowed to phase out glyphosate, the active ingredient found in Monsanto’s weed killer known as Roundup…. No Energy? Fatigue Causes You Haven’t Considered But Must Address NOW Do you spring from your bed in the morning, ready and eager to begin your day? Unfortunately, many people can hardly remember a time when they awoke with energy and… I Tried Water Fasting Without Food for 40 Days | Here’s What I Learned I’m completely fascinated by the process and benefits of fasting without food. I’m talking about “eating absolutely nothing for a long period of time.” (With water, it’s called “water fasting,”… 9 Detoxifying Drinks: What Works? What Doesn’t? These days, everyone is doing a “detox,” and there are so many programs and protocols out there claiming to have the best detoxifying drinks. How do you sift through the… Why You Might Have Iodine Deficiency, And What To Do Next This post has been reviewed for accuracy by Dr. Shawn Tassone, MD, PhD, holistic gynecologist, and medical advisor to GreenSmoothieGirl.com. Iodine — most of us know it as the stuff… Can Nail Polish Be Healthy? Don’t Paint Your Nails Again Without Reading This! Last year, getting a pedi at my salon, the manicurist sold me on a fabulous product called “gel toes.” It lasts so much longer than regular nail polish, she said…. Hashimoto Thyroid Disease: How Green Smoothies Helped My Recovery Hashimoto thyroid disease, also known as Hashimoto’s thyroiditis, and other thyroid health disorders are becoming an epidemic. Right now, there are 200 million diagnosed worldwide with thyroid disease, 20 million… Toxic Cosmetic Ingredients To Avoid What you put into your body has a tremendous impact on your health, but it’s important to remember that what you put on your body is just as essential. Skin,… What Does ORGANIC Mean? Should I Pay More For It, Or Not? Dear GreenSmoothieGirl: This is a topic I have wondered about for years. I don’t think buying organic foods1 is worth it, because there’s no way to know if it is… Gerson Therapy: My Observations From a 20 Clinic Tour I’ve traveled to 20 clinics, all over the world, studying alternatives to cancer treatment. I mean, beyond chemo and radiation, what can someone facing this most-dreaded diagnosis do? Possibly the…