Category: Whole Food Search for: A sad update on the Sugar Bet….part 1 of 2 It’s shameful that I’ve been delaying writing this post. You might know that on Sept. 11, I swore off all refined sugar, for a year. My friend Matthew Flinders and… My boy makes green smoothies to impress hot girls Last night my 18-year old son had some hot girls from his school over to…..wait for it….do a green smoothie demo. I mocked him pretty hard. Since he has never… Aloha from Hawaii! I’ve just returned from a heaven of pineapples and papaya, teaching on Maui and Oahu. Thank you so much to my friends there, the Vegetarian Society of Hawaii, and Down… Expo West 2012: Here’s What I Think of 99% of “Health Food”, Part 5 of 5 Today I riff, on video, on what I think of the vast majority of the foods and marketing that comprise “natural foods.” I can’t even count how many times at… Expo West 2012: Fabio and I Talk About Whey Protein, Part 4 of 5 Fabio is one of the most famous male models of our generation. Now he sells whey protein powder. Everyone does! It’s a very high-margin product. Because profit is easy with… Expo West 2012…..the good and the bad in HEALTHY BARS, part 3 of 5 So you think Clif Bars are good for you? So did I, 10 or 15 years ago. So did my friend Dr. Craig Sommers, whom I see at Expo West… Expo West 2012: Learning about Genetically Modified Organisms in Our Food I met Grant Lundberg, principal and third generation in the Lundberg Family Farms Company. I sought him out and asked for an interview because he’s a leader in organizing against,… Expo West 2012! It’s bedlam. Expo West in Anaheim is one of the ten biggest trade shows in the world, of any kind, and the biggest “natural products” expo in the world. I’m blogging this… Become a modern-day hunter-gatherer! Dr. Wahls beats M.S. with nutrition! I love this TedTalk by Dr. Terry Wahls, M.D., great data and slides about how she reversed multiple sclerosis. She talks about how she was wheelchair-bound with MS and on… beautiful and young at age 70! three ageless examples show the value of good nutrition! I often hear people judging the raw vegan movement, or its credibility as a lifestyle, because a particular raw vegan doesn’t look good. In fact, it is often debilitating health… Vegetarians’ favorite question My daughter Emma, 16, and I had a convo the other day about how every vegetarian gets sick of the question, “How do you get your protein?” (I bet we… Cancer Treatment at Oasis of Hope IRVINE (Center for New Medicine), part 1 of 7 Dr. Leigh Erin Connealy spoke before I did, in Costa Mesa, to 300 GSG readers, before I began studying with her at her clinic, Center for New Medicine, in Irvine…