Category: Stress Management Search for: Why Are People Drinking Their Own Urine? Not long ago I posted on Facebook that you wouldn’t see me bragging about drinking my own urine, but I invited GreenSmoothieGirl followers to convince me otherwise. And I promised… If You Never Get Sick, Does That Mean You Have a Strong Immune System? Dear GreenSmoothieGirl: “I have a great immune system because I never get sick.” People say this to me all the time. So I want to talk about why we’ve gotten… Why I Don’t Get Bone Scans I want to tell you why I don’t get bone scans. So about 30 years ago, suddenly, there was an epidemic of osteopenia and osteoporosis. Why, suddenly, did you become… Why Is Singapore the New Blue Zone? People Live to Be 100+? Lately, the author of the famous study on the Blue Zones, Dan Buettner, has added a 6th region of the world to his work on the people who live to… 4 Huge Vitamin D Studies Show Harm, or No Benefit Tens of thousands of people profit from telling you to take Vitamin D pills, in North America. You should know that the 25,D test your doctor may order in your… The 5 Heavy Metals and 2 Industrial Solvents In APEEL So if Apeel is just “food protecting food,” as its founder James Rogers recently told Dr. Mark Hyman’s followers … … he said it is just like the lemon peel… Do You Drink Tea? If So, You’re Going to Want to Read This I think of tea drinkers as health-oriented people (or British people)–usually, the people who know that the nutrients from medicinal plants steeped in water are good for them. A calming,… I Fasted Five Days: Here’s Why, & What Happened Recently, I had a frozen shoulder for 4+ months that came out of nowhere after a fairly tough workout with hand weights. That was my motivation for a 5-day fast,… Did California Just Ban Skittles? I have some good news! A new California law bans four food ingredients commonly used in cookies, soda, candy, fruit juices, breads, and countless other products. They are really toxic… Does “Vitamin C” (Ascorbic Acid) Really Help? Is that IV bag of Vitamin C actually good for you, and worth the spend? How about the Vitamin C pills you may take? I spent two hours on the… “Vitamin D” Pills Deplete Your Minerals And Do Not Support Immune Function Taking “Vitamin D” pills appears to deplete magnesium, potassium, calcium, Vitamin A, copper, and perhaps other nutrients, over time. Many people spend years recovering after long periods of taking “Vitamin… 10 Rules For Life I listened to the most amazing video by Bitcoin maxi Michael Saylor recently. He was asked at a spectacular party held at an Italian villa, to sit down right then…