Category: Relationships Search for: What did you make, when did you eat it, and where? Dear GreenSmoothieGirl, what do you eat in a day? Not only what did you eat, but WHERE were you when you ate it (soccer field, etc.), and when did… What saves you time in your whole-food kitchen? I would like to solicit the help of all you kitchen geniuses on a couple of topics for next year’s release of the printed version of 12 Steps to Whole… Natural Laxatives: Part 4 of 9 on ELIMINATION It’s important that we keep the colon and lower intestine clean and powerfully peristaltic. The answer isn’t to gag down some chemically reduced Metamucil stirred into water, while eating… Foods That Cause Constipation: Part 2 of 9 about Elimination Yesterday, pee. Today, poop. Green bowel movements are completely normal (that’s the plant fiber in all those greens you’re eating!). Take a look at the horse poo you… help your community: organize a co-op! Many GSG.com readers are leaders. You may not think of yourself that way, but are you always organizing things? Are people starting to come to you for advice,… What do YOU spend on groceries? I have wondered this for years and was so interested and enlightened to learn, on a Yahoo group I belong to, what others spend on groceries in a month. … Being sensitive to bad food–a blessing in disguise? My teenaged daughter Emma came home from camp today. After giving me a hug and saying hello, the first thing she said was, “MOM! Did you make green smoothies… teens drinking greens! Anyone think teenagers won’t drink green smoothie? This is my son (on the left) who was shorter than me at the beginning of this year and, I noticed tonight, is… Why people get upset when we eat right Lisle and Goldhamer, in The Pleasure Trap, write about how to handle when people in our lives get upset because of our plant-based dietary habits. Their claim that people… Educate kids about nutrition Sometimes I wonder if my teenaged son is absorbing what I teach him about health, or if he’s just too annoyed with me and absorbed with “fitting in” to care…. The Nutritionally Recalcitrant Spouse: Part Four (Summing Up) Lisle and Goldhamer, in The Pleasure Trap, write about how as a culture we’re like that frog in the boiling water. You try to put a frog in boiling… the recalcitrant spouse . . . part three (of four) FOUR, just put more nutritious foods in the menu without taking any kind of soapbox stand about it. Just do it with no fanfare, and have a rule that…
