Category: Preventive Care Search for: The Top Reasons Why I Love My Red And Near Infrared Face Mask I love my red and near infrared mask, especially because it’s 15% off. I read Ari Whitten’s book on the 15,000 studies published on the health benefits of red and… Costco VP of Produce Tells Me About Use of Apeel You may be aware that I’ve been investigating the use of Apeel, a preservative coating being sprayed on produce. The preservative company, Apeel Sciences, has investors such as Katy Perry,… These Companies Have Pledged Not to Use Apeel I’m on a quest to figure out how you and I can support companies who refuse to use the toxic Apeel preservative coating, that the North American public is now… Try This Easy 4-Minute Workout I have a confession to make. While I may talk every day about nutrition, I think being sedentary is the biggest issue negatively affecting people’s health. Most people in North… What You Need To Know About The Celebrity Weight-Loss Drug Ozempic Have you heard about the new celebrity weight loss drug, Ozempic? Elon Musk says he’s taken it. Former UK Prime Minister Boris Johnson wrote an editorial saying how injecting this… Has Campbell’s Cream of Poison Soup Gotten More Toxic? Why do I refer to Campbell’s Soup as ‘cream of poison?” Because Campbell’s Soup contains monosodium glutamate, or MSG, a deadly neurotoxin. MSG causes headaches, vertigo, blurred vision, joint pain,… 5 Toxic Heavy Metals Found in Apeel And What to Do About it What’s Really in Apeel? A Bill Gates-funded company is spraying our produce with a toxic substance called Apeel. It’s on even organic produce and you cannot wash it off. Apeel… 7 Things You Need to Know About Sleep — Including, Do You Really Need 8 Hours? I Hope These Tips for Better Sleep Help You! Everybody knows sleep is critical. I’m going to give you some tips for better sleep about what the best research says… Top 11 Chia Health Benefits, and How I Use It Every Day So you’ve been reading about chia seed and wondering about chia health benefits—I know this, because I get lots of questions! Yep, I’m talking about the little black things… The Incredible Science Behind Sauna’s Effect On Your Immune System Let’s start with a trivia question: When is your immune system running at max capacity? Research confirms that your immune system’s performance peaks when your body temperature rises to 103-104… 9 Supplements to Help Your Body Detox Effectively — Daily and During A Detoxification Program Detox Supplements — How Can They Help? Is it really necessary to help your body detox? I hear this question all the time. The simple answer? Yes, yes, it is…. The Healing Power of the Sun + 5 Effective Natural Sunburn Treatments Ironically, most of us don’t know which way is up when it comes to the sun. And it’s no wonder when we get so many mixed messages about sun exposure…
