Category: Mind/Body Connection Search for: More…..about scars on the human body Nikki wrote me about my last blog post. She said she was pondering the scar conversation we had, and about how scars point to some other things: She said, isn’t… And what to do about SCARS? On the long drive home from Tijuana to Utah earlier this month, I stopped at a McD’s because they have the cleanest bathrooms. And, well, because I’d drunk the 32… What to do about WRINKLES? After yoga, when I’m rolling up my mat, seems like often a GSG reader comes over to chat. Tell me their green smoothie experience, ask what to do to help… Just take a deep breath! At the Budwig Clinic, as in many holistic cancer treatment centers all over the world I’ve studied at, there is a great deal of focus on bringing oxygen into the… Depression and Anxiety Nutrition Strategies, part 3 of 3 More strategies, if you’re serious about addressing what causes your depression and/or anxiety: 5. High-fructose corn syrup has to go. I noticed that any HFCS, such as found in candy,… Depression and Anxiety Nutrition Strategies, part 2 of 3 1. Are you getting enough greens? They contain the most bioavailable minerals of all foods. Bioavailable refers how much of the nutrient is actually utilized by your body, as opposed to… update on the Sugar Bet Do you ever stop and think about the ways karma just flows and flows? When I was over six months into my year-long Sugar Bet, last February, I confessed that… My friend Nancy drops 100+ lbs. My longtime friend Nancy is a radio personality. I’ve done a couple of shows with her, most recently to talk about the release of The Adventures of Junk Food Dude…. Intention is Everything This is a photo of my son picking a sophomore named Tate off the ground to celebrate what happened last night at Utah’s legendary Gates Field where state high school… Mortality, goodbye to my grampa, and taking youth for granted Last weekend my grampa was in a hospital with pneumonia, his blood pressure 70/30 and they were unable to get an IV needle in him. We talk every day, my… Be the Change: Part 3 of 3 Can we talk about ways to walk against the current because we want to Be the Change? I hope you’ll share your ways too, so we can all learn from… Hunger Games and “Being the Change”: Part 2 of 3 Are we obsessed with rich food? With how everything tastes? I promise you, we are. The thing everyone wants to talk to me about, when I’m out running errands or…
