Category: Mind/Body Connection Search for: 6 Common Herxheimer Reactions And 10 Tips For Clearing Them Quickly A Herxheimer Reaction, also known as “die off reaction” or “cleansing crisis,” is one or more temporary (but uncomfortable) bodily responses to detoxing. While Herxheimer reactions dissipate on their own… Six Reasons I Hate Calorie Counting and Don’t Do It When I changed my diet to eating whole, plant-based foods, I said goodbye to calorie counting forever. By eating 60-80% raw, 95% whole, plant-based foods, I don’t need to count… How To Recover From The Side Effects Of Prednisone And Other Corticosteroids Steroids are chemicals that our body naturally produces in the adrenal glands. These important chemicals play a major role in supporting our health and are responsible for hormonal systems such… I Tried Water Fasting Without Food for 40 Days | Here’s What I Learned I’m completely fascinated by the process and benefits of fasting without food. I’m talking about “eating absolutely nothing for a long period of time.” (With water, it’s called “water fasting,”… Low Libido and Nutrition: 10 Health Hacks For A Better Sex Drive Low libido and nutrition significantly affect your sex life. If you’re GreenSmoothieGirl, many people know you’re single, some people know you’re a former sex therapist, and everybody knows you know… What Causes Brain Fog? Clear the Haze and Get Your Life Back This post has been reviewed for accuracy by Dr. Tim Jackson, DPT and functional medicine practitioner. Our bodies are very good at compensating. They will go through a myriad of… The Healthiest Shopping Cart in Costco I like living healthy and sharing the experience with others. I was in Costco a few days ago and the lady behind me in line said, “That is the healthiest… Vaginal Dryness, Painful Sex, and Low Libido? There Are Natural Solutions I recently attended a conference on women’s hormone health and enjoyed a speaker who talked about a little-understood hormone in our bodies called DHEA. He was talking about all of… 3G, 4G, and 5G Networks: Why the Difference Can Affect Your Health When smartphones first arrived on the scene, 3G networks were a hot commodity, thanks to their quick speeds and high bandwidth. Then, 4G networks took their place, with even stronger… Sexual Energetics: The Most Powerful Force Field in the Universe It’s not about technique. It’s not about size. It’s not even about types of orgasm. It’s about vibe. Sex isn’t the main subject of my new book, Vibe. But it… {VIDEO} Are you an Intuitive? An Empath? A Highly Sensitive Person? Did you know that some people are far more sensitive than others? And that some people are Intuitives, or Empaths? What do you think YOU are? (Take a guess. Then,… Can Sound Heal? Did you know that sound waves can be destructive, or healing? When you’re feeling stressed, the usual noises around you might take on an especially grating quality. The wrong kind…
