Category: Mind/Body Connection Search for: What If A High-Energy, Healthy Diet Is As Easy As 10 Recipes You Love? Did you know that the average American family makes just 10 meals, over and over? Most of us aren’t gourmet cooks. We want meals to be easy, and we want… My Family’s Experience With Fluoride I recently published a newsletter about the effects of fluoride on health. But I wanted to share my personal experience with it, today. I raised my four children in… NutraSweet, What it’s Doing to You. What Are Safer Sweeteners? What if aspartame, or NutraSweet, is in foods you’re eating, and you don’t even know it because they’ve renamed it, and it’s causing symptoms? If you have migraines, vertigo,… MSG: Is It Hiding In Your Food And Making You Sick? I want to talk to you about a substance in many foods you may eat, that could be poisoning you and making you sick. And many people eat it… I’ve Burned My Skin Cancers Off 40+ Times I’ll take a lot of heat for this, because so many people think that nobody but a doctor can tell you what might be on your skin that is an… Why I Thought I Was Addicted To Sugar I have a confession. I thought I was a sugar addict, as a teenager, throughout my 20’s and into my early 30’s. I used to buy these 20-pound boxes of… The Top Reasons Why I Love My Red And Near Infrared Face Mask I love my red and near infrared mask, especially because it’s 15% off. I read Ari Whitten’s book on the 15,000 studies published on the health benefits of red and… Costco VP of Produce Tells Me About Use of Apeel You may be aware that I’ve been investigating the use of Apeel, a preservative coating being sprayed on produce. The preservative company, Apeel Sciences, has investors such as Katy Perry,… These Companies Have Pledged Not to Use Apeel I’m on a quest to figure out how you and I can support companies who refuse to use the toxic Apeel preservative coating, that the North American public is now… Try This Easy 4-Minute Workout I have a confession to make. While I may talk every day about nutrition, I think being sedentary is the biggest issue negatively affecting people’s health. Most people in North… What You Need To Know About The Celebrity Weight-Loss Drug Ozempic Have you heard about the new celebrity weight loss drug, Ozempic? Elon Musk says he’s taken it. Former UK Prime Minister Boris Johnson wrote an editorial saying how injecting this… Has Campbell’s Cream of Poison Soup Gotten More Toxic? Why do I refer to Campbell’s Soup as ‘cream of poison?” Because Campbell’s Soup contains monosodium glutamate, or MSG, a deadly neurotoxin. MSG causes headaches, vertigo, blurred vision, joint pain,…