Category: Lifestyle Search for: “what do you eat in a day?” [and more true confessions] Every now and then I do a “what do I eat on a typical day” blog. It’s been a while! And I get asked this question constantly. So here’s what… Who is GreenSmoothieGirl? I did an interview with Leslie Smoot, and I’m posting it in 9 chunks over the next couple of weeks. Here’s the first one, where I’m asked, “Who is GreenSmoothieGirl?” NYC: hot dogs or raw gourmet? Horn of plenty or fries and a shake? After my second trip to New York City this year, the verdict is this: in keeping with the diversity of that teeming city as immigrants poured in during the 19th… What I DON’T do, every day, in my family So I admit (on a regular basis, actually) that I’m not perfect. Anyone who knows me and sees the inside of my fridge, and what I do on vacation, knows… what I do every day, in my family In a couple of interviews I’ve done for people lately, I’ve been asked, “What do you do in your family to ensure a healthy diet with lots of enzymes and… More M.D. Reaction to the China Study I went to a baby shower, at a restaurant, for one of my tennis teammates this week. I got to chatting with Sherston, whose husband is the orthopedic surgeon recommended… Dr. Mercola attacks the China Study: clash of the titans When Joe Mercola contradicts the basics of nutrition taught on GreenSmoothieGirl.com and in my books, we get hundreds of emails. Mercola’s newsletter yesterday supposedly exposes the “DARK SIDE” of the… more tips and thoughts about feeding kids So I was just hanging out with my friend Karl, a single dad to a 6-year old adopted son. He said his son has a very strong personality and he… Righting 30-year old wrongs I just got a facebook message from a childhood friend, Cathy K, that said, “I’m looking for a Robyn Openshaw who grew up in Bellevue, Nebraska in the 70’s–you look… Simple Habits Change Lives This was posted yesterday. WOW! Scott, thank you for sharing this! (And YES, it is amazing to see people’s lives change for the better!) Robyn, First I want to extend… Independence Day, part 2 of 2 So I told you my dad is the most rad dude ever. He is unfailingly positive. In fact, if you’re grumpy, he just gets MORE peppy and smiley. He epitomizes… Independence Day, part 1 of 2 Here are photos after my family’s annual 5K run at Provo’s Freedom Festival. Runners in the photo are my dad, my son Cade, my brother Ben, my sister Betsy, and…
