Category: Health Concerns Search for: Juicing or Smoothies: Which One Is Best for You? Dear GreenSmoothieGirl: Should I juice, or should I blend? Which one is best for me? This is one of my all-time most-asked questions. We know the body understands and absorbs… 6 Common Health Problems Nobody Talks About After spending 18 years in my career interacting with a diverse range of people, I’ve noticed some health issues that often go unspoken. As a former therapist with a… GreenSmoothieGirl Gets Apeel Shut Down at Billion-Dollar Produce Company The mission of Apeel – the toxic coating being sprayed on produce sold at grocery stores – is to get their product on every piece of fruit in the world…. Apeel Is Changing Their Story – What You Need to Know I have some important updates about the toxic Apeel coating being sprayed on produce being sold at the grocery store. Apeel’s Mission Is to Get Apeel on All Produce Their… Will You Join Me in Fighting the Toxic Apeel Coating Sprayed on Fresh Fruits and Vegetables? There’s a new concern with the produce you buy at the grocery store. Fresh fruits and vegetables may be sprayed with the Apeel coating – which is toxic and may… 30 Whole Foods, Herbs, and Spices You Need Now to Fortify Your Immune System Whether you’re already making your way through a box of tissues or you want to keep your immune system’s defenses up before germs, viruses, or other pathogens come your way,… 5 Reasons You Need Fulvic Acid for Immunity (Because You’re Probably Not Getting Enough!) Want to know a dirty little secret? Dirt — prehistoric dirt, that is — is one of the best ways you can boost your baseline immune function and improve your… Could Structured Water Be a Key to Us All Being in Better Health? What if the most important, life-giving WATER in your body isn’t H2O like you’ve always been taught? What if it’s actually a different type of water, called H3O2, or structured… Is Walking Actually Exercise? How Walking Daily Can Radically Improve Your Health As You Age What if a simple activity – walking – holds the key to combating chronic disease, reducing medical costs, and alleviating stress? During my time in Utah, I loved hiking. And… 9 Recipes To Treat Seasonal Allergies Naturally With Food It’s that time of year again. The trees are blossoming, flowers are in bloom, and there’s pollen floating through the air—lots and lots of pollen. Achoo! Allergic rhinitis, hay fever,… An Important Health Warning You Need to Know About Leafy Greens Dear GreenSmoothieGirl: I’m trying to eat more leafy greens. Should I be concerned about pesticides? Do I need to always buy organic? Leafy greens are extremely nutritious. Wanting to consume… Are Your Relaxing Candles Secretly Harming Your Health? Dear GreenSmoothieGirl: I love using candles, but I’ve read they use toxic ingredients that burn into the air we breathe. What’s the truth? Candles have been used for thousands of…
