Category: Health Concerns Search for: How Much Water Should a Person Drink a Day: Part 1 of 6 My husband and father-in-law are both former college football players. My FIL was told, while playing football, “Don’t drink water!” My husband was told by his own coaches… Chronic Constipation: Part 6 of 9 on ELIMINATION You always hear about how when Elvis and John Wayne were autopsied, they had 10 or 20 lbs. of impacted fecal material in their digestive tract due to chronic constipation…. Relief for Intestinal Gas and Bloating: Part 5 of 9 on ELIMINATION A healthy bowel produces minimal flatulence, none of it foul-smelling or causing pressure, swelling, or pain. Gas is, as Dr. Jensen describes it, “putrefactive fermentations” of undigested proteins. In other… Foods That Cause Constipation: Part 2 of 9 about Elimination Yesterday, pee. Today, poop. Green bowel movements are completely normal (that’s the plant fiber in all those greens you’re eating!). Take a look at the horse poo you… “the plural of anecdote is not data” . . . part 2 of 4 We have some strange logical fallacies that cause us to NOT learn what health and nutrition really are. (That, and lots of voices compete in the world of nutrition,… “The plural of anecdote is not data” . . . part 1 of 4 I’m still laughing since I read that most excellent quote–thanks, Katie! When I’m teaching my college students elemental data analysis and research, I tell them my two pet peeves about… Is the China Study Bogus? Dear GreenSmoothieGirl: The Oxford-Cornell China Project is irrelevant to us, because Campbell studied rats and mice, and then Chinese people. Not Americans. Answer: I’m not going to comment much on… One good thing Hey Robyn, I just want to thank you for not focusing on what OTHER raw foods blogs tend to focus on. They tend to bring me down with all this… macular degeneration My friend Randy, a restaurant manager nearing 50, just told me he had to leave the Utah Jazz game last night in the third quarter, because… cardiovascular health: nature vs. nurture I went to give blood today, hoping that my always-borderline hematocrit was high enough. It was. Though one point lower and I’d have been rejected–again. Like most… how to buy yourself diabetes for only $0.50 a day You know drinking soda is bad for you. Perhaps you and I talking a bit about WHY will be just the trigger you need to kick the habit—or get…