Category: Health Concerns Search for: Research Results: Green Smoothies Change Lives [part 1 of 2] The results of my poll of 175 green smoothie drinkers yielded some interesting results that suggest quite definitively that it’s a 10-minute habit worth adopting! The vast majority, or 97… What My Research Says About How Green Smoothies Change Lives! I once blogged 20 different astonishing ways my health improved when I began drinking green smoothies and eating a whole-foods diet. Here it is: What Changed, When We Switched To… How much water should a person drink a day: Part 6 of 6 on WATER From Dr. B’s interview with Mike Adams: “. . . there are 60 million Americans who don’t realize that actually hypertension is one of the manifestations of drought management… Water Intoxication: Part 5 of 6 on WATER Dr. B and other experts say you should drink half your weight in ounces (that’s 8 glasses of water for a 128 lb. person), with ¼ tsp. unrefined salt dissolved… How Does Dehydration Effect the Heart: Part 2 of 6 on Water (Yes, sorry, I’m aware “effect” should be “affect,” but that’s the search phrase people use according to my research assistant, Steff: how does dehydration effect the heart!) Dr…. How Much Water Should a Person Drink a Day: Part 1 of 6 My husband and father-in-law are both former college football players. My FIL was told, while playing football, “Don’t drink water!” My husband was told by his own coaches… Chronic Constipation: Part 6 of 9 on ELIMINATION You always hear about how when Elvis and John Wayne were autopsied, they had 10 or 20 lbs. of impacted fecal material in their digestive tract due to chronic constipation…. Relief for Intestinal Gas and Bloating: Part 5 of 9 on ELIMINATION A healthy bowel produces minimal flatulence, none of it foul-smelling or causing pressure, swelling, or pain. Gas is, as Dr. Jensen describes it, “putrefactive fermentations” of undigested proteins. In other… Foods That Cause Constipation: Part 2 of 9 about Elimination Yesterday, pee. Today, poop. Green bowel movements are completely normal (that’s the plant fiber in all those greens you’re eating!). Take a look at the horse poo you… “the plural of anecdote is not data” . . . part 2 of 4 We have some strange logical fallacies that cause us to NOT learn what health and nutrition really are. (That, and lots of voices compete in the world of nutrition,… “The plural of anecdote is not data” . . . part 1 of 4 I’m still laughing since I read that most excellent quote–thanks, Katie! When I’m teaching my college students elemental data analysis and research, I tell them my two pet peeves about… Is the China Study Bogus? Dear GreenSmoothieGirl: The Oxford-Cornell China Project is irrelevant to us, because Campbell studied rats and mice, and then Chinese people. Not Americans. Answer: I’m not going to comment much on…
