Category: Health Concerns Search for: How much weight should I gain in pregnancy, and should I shift to whole foods now? Dear GreenSmoothieGirl: How much weight should I gain in my pregnancy? I want to eat whole foods—but should I do it while I’m pregnant? Video answer here: Watch this… Nutrition is Usually a Gradual Process of Changes and Improvement! I think it’s important you know how gradual my health changes were. Because I don’t want you to be discouraged if you like how you feel eating whole foods, but… Dr. Lodi on camera, OASIS part 10 of 13 Here’s my first video with Dr. Lodi, and I’ll post another one tomorrow. Watch this video on YouTube I asked Dr. Lodi his success rate relative to allopathic stats and… AN OASIS OF HEALING, Continued Some people respond quickly and dramatically to treatments that support the body’s own immune function. Fredrick arrived at Oasis terrified and barely able to swallow, from huge tumors pressing on… Texas Tour, part 4: Video with Cancer Survivor Shelly in San Antonio Kristin and I got up early and went for a long run on the River Walk. I said to her, “Why don’t we live here?” I always say that, when… Texas Tour, Amy’s Story: My Husband’s Rashy Split Lips Amy was our key volunteer organizing our Austin, Texas event. I felt terrible that somehow I did not get to talk with her, as I arrived only 10 mins. before… Lisa Goes Raw and Eliminates Lupus Symptoms In Denver this summer, I met Lisa, who was, not long ago, completely debilitated by Lupus. Here’s her story, in 4 minutes, that I hope inspires you, if you have… All I think about is CANCER…Challenges I’ll face studying “alt-med” Quotes by Charlotte Gerson I read recently: “You cannot heal the body with poison.” “Dr. Gerson . . . with nutritional metabolic therapy . . . was able to return… All I Think About is Cancer: On “Quacks” I had a lovely lunch yesterday with reader who is a documentary filmmaker. After reading all of your comments on this blog series this week, she wrote me, “I think… Are Hot Dogs as Bad for You as Cigarettes? Thanks to alert reader Lowana, for sending me this article about hot dogs. I think the very first nutrition study I read in my 20’s was about childhood cancer. The… Mandy’s Doctor Says, Fastest Healing He’s Seen! Mandy didn’t grow back the cartilage in her arthritic knees, eating whole foods last year following my program, to avoid knee surgery. That’s what she was hoping for. But she… Emily: Pregnant, Diabetic, and Healthy in Colorado I met this really cool girl in Castle Rock, Colorado last weekend. She was dying to tell me about how my homemade granola, chocolate beet cake, green smoothies, and other…