Blog Search for: I love Texas, Texans, and Whole Foods Market, part 1 of 3 So I am just back from my spring-break trip with my kids to Cancun and then Dallas. I got to see my really cool brother Russ and his family. (I… update on Airport Story Today I was driving in my little town of Lindon and came to a 4-way stop. I waited an obligatory few seconds before pulling into the intersection. I paid no… The Renegade Lunch Lady (Part 2 of 2) The “Renegade Lunch Lady” Chef Ann Cooper went to Washington, D.C. to investigate our first lady’s agenda. She ripped a hole in Michelle Obama’s “feel-good” childhood-obesity legislation, that has no… The Renegade Lunch Lady In Anaheim (I know! I still haven’t told you about the handful of cool products I found–but I will! And I bought some of them for you!) . . …. Vitamin D Update So I told you last summer I was doing a Vitamin D experiment and that I’d report back. After a summer in the sun playing tennis and running, I was… When Green Smoothie Girl Meets Red Meat Boy One of my favorite subjects (I might write a whole book) is how to get the kids or spouse on board, eating whole foods. I get notified via Google Alerts… airport story Just a warning: today’s blog has nothing to do with nutrition. It’s just a funny story about something that happened in the Long Beach airport on the way home from… Green Smoothie Testimonials, Part 16 “I have spent all my adulthood overweight and miserable. My weight went from 135 to 280 during that time. Most of the time I had skewed ideas that I was… Green Smoothie Testimonials, Part 15 Well, my friends, I’m off to Anaheim for the Natural Products Expo, to see what’s new and cool in raw, whole foods and natural healing. While I’m gone, it’s time… depressing foods Researchers at University College London published findings that eating processed, fatty food increases the risk of depression. One group in the study of 3,486 people ate whole foods (mostly fresh… Utah Valley’s 50 Most Fabulous Here’s Utah Valley Magazine’s 50 Most Fabulous, the Mar./Apr. edition just out: http://blog.uvmag.com/marchapril10/fab50.html (And the way you can flip pages in this program is so cool.) Anyway, I don’t know… is a green smoothie a license to eat a boatload of junk food? I was at a family party last night. My youngest brother and his wife (I have six brothers) just built a new home and hosted a game night. (Actually we…
