Blog Search for: How Can I Promote Healthy School Lunch in My Area? After my Renegade Lunch Lady blog entry, Emily asked, “What I want to know is what can I specifically do in my area?” She refers to turning nutrition around in… Is agave a superfood or a poison? Dear GreenSmoothieGirl: Dr. Mercola says agave is going to kill me! Is he right? Answer: I have been inundated with emails about this. In every class I teach, someone brings… I Love Texas, Texans, and Whole Foods Market: Part 3 of 3 Pamalee of Dallas wrote up her notes from my class and sent them to her family. Here’s what her niece wrote back to her. I agree entirely, including about the… I Love Texas, Texans, and Whole Foods Market, part 2 of 3 A fun tip was contributed in one of the Dallas classes by my sister-in-law Kim: she says her kids get up in the morning with only 20 minutes before the… I love Texas, Texans, and Whole Foods Market, part 1 of 3 So I am just back from my spring-break trip with my kids to Cancun and then Dallas. I got to see my really cool brother Russ and his family. (I… update on Airport Story Today I was driving in my little town of Lindon and came to a 4-way stop. I waited an obligatory few seconds before pulling into the intersection. I paid no… The Renegade Lunch Lady (Part 2 of 2) The “Renegade Lunch Lady” Chef Ann Cooper went to Washington, D.C. to investigate our first lady’s agenda. She ripped a hole in Michelle Obama’s “feel-good” childhood-obesity legislation, that has no… The Renegade Lunch Lady In Anaheim (I know! I still haven’t told you about the handful of cool products I found–but I will! And I bought some of them for you!) . . …. Vitamin D Update So I told you last summer I was doing a Vitamin D experiment and that I’d report back. After a summer in the sun playing tennis and running, I was… When Green Smoothie Girl Meets Red Meat Boy One of my favorite subjects (I might write a whole book) is how to get the kids or spouse on board, eating whole foods. I get notified via Google Alerts… airport story Just a warning: today’s blog has nothing to do with nutrition. It’s just a funny story about something that happened in the Long Beach airport on the way home from… Green Smoothie Testimonials, Part 16 “I have spent all my adulthood overweight and miserable. My weight went from 135 to 280 during that time. Most of the time I had skewed ideas that I was…
