Blog Search for: Will a Fasting Diet Give You The Results You Want? Fasting has been done for millenia, as a spiritual and physical rejuvenation practice. But I believe emerging data shows that modified fasting may be the longevity, anti-aging, and disease preventative… Food Combining Theory: Fact, or Fiction? Food combining is one topic in the field of nutrition that has many people confused. In simple terms, this is the idea that some foods should not be eaten with… Why Root Canals Fail, and What to Do About It This article was reviewed and approved by Dr. Michelle Jorgensen, DDS, FAGD, TNC, and dental advisor for GreenSmoothieGirl.com. The information included here is not a replacement for professional diagnosis or treatment;… 6 Things Every Woman Should Know About Breast Cancer Every woman should read this. In fact, everyone who cares about a woman should, too. Do you struggle with fear of a breast cancer diagnosis? I’m going to help you… Teeth Hurt? When To See A Dentist, Or Use Home Remedies When your teeth hurt it can be alarming, and sometimes it can be hard to know if you should treat the mouth pain at home or make an appointment with… What To Do About My “Cloudy” Blender Jar Dear GreenSmoothieGirl: I love my Vitamix / Blendtec, but the jar gets cloudy. What do I do? Ways to Clean a Cloudy Blender Jar In this article: Lemon Juice and… Who’s Taking A Stand Against Roundup? (and Other Glyphosate Herbicides) What do France, Costco, and the University of California have in common? They’ve all vowed to phase out glyphosate, the active ingredient found in Monsanto’s weed killer known as Roundup…. Have You Heard? Can’t-Miss July Podcasts 2019 Each Wednesday, on the Vibe podcast, I interview one of the world’s leading experts in holistic health. Or sometimes, I just chat with you about a subject I think you’ll… No Energy? Fatigue Causes You Haven’t Considered But Must Address NOW Do you spring from your bed in the morning, ready and eager to begin your day? Unfortunately, many people can hardly remember a time when they awoke with energy and… I Tried Water Fasting Without Food for 40 Days | Here’s What I Learned I’m completely fascinated by the process and benefits of fasting without food. I’m talking about “eating absolutely nothing for a long period of time.” (With water, it’s called “water fasting,”… 999 Cheap Plant-Based Meals You Can Make in 15 Minutes You Don’t Need a Recipe For Healthy, Plant-Based Meals! I’m about to tell you exactly how I eat. Simply, inexpensively, and with endless variety. And you can easily do the… 22 Experts Debunk Ketogenic, Paleo, & Low-Carb Diets Have you been considering the Paleo or Ketogenic diet fads? First, read this post. I’ve been watching the Ketogenic and Paleo diets with concern. The body of longitudinal evidence, with…
