Blog Search for: Natural Treatments for Urinary Tract Infections (UTIs) Urinary tract infections (UTIs) are some of the most common bacterial infections, particularly among women. It is estimated that at least 50 percent of females will develop a UTI in… Does Everything That Goes in Your Mouth Have to Taste Good? “I can’t get my family to drink green smoothies because they don’t taste good!” Does that sound familiar? We just celebrated 10 years of being GreenSmoothieGirl online, and 20 years… How To Recover From The Side Effects Of Prednisone And Other Corticosteroids Steroids are chemicals that our body naturally produces in the adrenal glands. These important chemicals play a major role in supporting our health and are responsible for hormonal systems such… Miswak Toothbrush: Why You Should Use a Stick to Brush Your Teeth Long before triple-action, soft-bristle, flexible action toothbrushes lined the oral care aisle of the grocery story, ancient cultures in Africa, Asia, and the Middle East used a deceptively simple tool… Have You Heard? Can’t-Miss August Podcasts 2019 Each Wednesday, on the Vibe podcast, I interview one of the world’s leading experts in holistic health. Or sometimes, I just chat with you about a subject I think you’ll… How To Eat Legumes Here’s a little quiz: what do mesquite, beans, carob, peas, soy, peanuts, lentils, and even alfalfa and clover all have in common? Say it with me: “lay-gooms.” Legumes–the food group… Will a Fasting Diet Give You The Results You Want? Fasting has been done for millenia, as a spiritual and physical rejuvenation practice. But I believe emerging data shows that modified fasting may be the longevity, anti-aging, and disease preventative… Food Combining Theory: Fact, or Fiction? Food combining is one topic in the field of nutrition that has many people confused. In simple terms, this is the idea that some foods should not be eaten with… Why Root Canals Fail, and What to Do About It This article was reviewed and approved by Dr. Michelle Jorgensen, DDS, FAGD, TNC, and dental advisor for GreenSmoothieGirl.com. The information included here is not a replacement for professional diagnosis or treatment;… 6 Things Every Woman Should Know About Breast Cancer Every woman should read this. In fact, everyone who cares about a woman should, too. Do you struggle with fear of a breast cancer diagnosis? I’m going to help you… Teeth Hurt? When To See A Dentist, Or Use Home Remedies When your teeth hurt it can be alarming, and sometimes it can be hard to know if you should treat the mouth pain at home or make an appointment with… What To Do About My “Cloudy” Blender Jar Dear GreenSmoothieGirl: I love my Vitamix / Blendtec, but the jar gets cloudy. What do I do? Ways to Clean a Cloudy Blender Jar In this article: Lemon Juice and…