Category: Whole Food Search for: A Year Without Sugar It’s been 2 months since I bet Matthew Flinders $10,000 that I wouldn’t eat sugar for a year. Here, he and I talk about it. It’s just NO BIG DEAL!… Parenting and Nutrition: I Hate Being the Bad Guy (Part 3) Oprah always says, “When you know better, you do better.” I believe that. There’s a lag that frustrates many of us, between our behavior versus our knowledge. (You’ve educated yourself… Texas, Part 6 of 7: Kaye in Houston, Kaye in San Antonio Here’s a photo of me with Kaye Barnard, whom we also met in Houston. She eats almost 100% raw vegan, which she calls “God’s way,” and credits that lifestyle with… Texas Tour: Houston’s Stephanie Merchant–a Green Smoothie Transformation Stephanie was smack on the front row in Houston, a gorgeous tiny little mom who has lost 50 lbs. doing green smoothies. (Check out her before-and-after photos!) Her husband was… Beet Kvass I recently taught you how to make Rejuvelac. If, like me, you’re looking to increase lacto-fermented, probiotic foods in your diet, I’ve got another idea for you. (Try to get… What to do with my extra greens?? Dear GreenSmoothieGirl: I bought some spinach at Costco and when I got home, I saw it was about to go bad. So I blended it up and froze it in… Lisa Goes Raw and Eliminates Lupus Symptoms In Denver this summer, I met Lisa, who was, not long ago, completely debilitated by Lupus. Here’s her story, in 4 minutes, that I hope inspires you, if you have… More info about Rejuvelac, part 3 of 3 Question: You said to use quinoa or soft white wheat berries. Can I use hard red wheat? What about other grains? Answer: At classes I taught in Washington and Oregon… More info about Rejuvelac, part 2 of 3 Question: Are you aware that Dr. Brian Clement, director of Hippocrates Health Institute, with whom you are speaking in Florida early next year, discontinued Rejuvelac at Hippocrates long ago because… More info about Rejuvelac, part 1 of 3 [Because many people are asking: group buy has not kicked off, hopefully early next week, stay tuned here and we’ll announce it!] We got more comments about my Rejuvelac video… Fermenting foods: it’s freaking me out! Dear GreenSmoothieGirl: I really like the idea of adding the Rejuvelac as my green smoothie base, but I’m honestly totally freaked out to leave something perishable on my countertop in… Classroom rewards that aren’t food One of my readers gave me a cool resource, in response to my story about going to my son’s 6th grade teacher asking her to reconsider her policy of giving…
