Category: Preventive Care Search for: What If Breathing Through Your Nose Changed Everything? Did you know that the healthiest populations on Earth trained their children to breathe through their nose, rather than their mouth? Your mouth is a backup system for breathing, if… Millennials Told to Take Diabetes Drugs for Life! Millennials are now being told the patented diabetes drug, Ozempic, is the only solution for diabetes, and that they need to take it for LIFE. If you’d prefer to watch… Why Are People Drinking Their Own Urine? Not long ago I posted on Facebook that you wouldn’t see me bragging about drinking my own urine, but I invited GreenSmoothieGirl followers to convince me otherwise. And I promised… If You Never Get Sick, Does That Mean You Have a Strong Immune System? Dear GreenSmoothieGirl: “I have a great immune system because I never get sick.” People say this to me all the time. So I want to talk about why we’ve gotten… Why I Don’t Get Bone Scans I want to tell you why I don’t get bone scans. So about 30 years ago, suddenly, there was an epidemic of osteopenia and osteoporosis. Why, suddenly, did you become… Guardians of Youth: How Antioxidants Keep You Young Inside and Out Every day, free radicals are created in your body. “Free” might sound good, but free radicals damage cells. However, they are a natural part of life. How do you protect… Why Is Singapore the New Blue Zone? People Live to Be 100+? Lately, the author of the famous study on the Blue Zones, Dan Buettner, has added a 6th region of the world to his work on the people who live to… 4 Huge Vitamin D Studies Show Harm, or No Benefit Tens of thousands of people profit from telling you to take Vitamin D pills, in North America. You should know that the 25,D test your doctor may order in your… The 5 Heavy Metals and 2 Industrial Solvents In APEEL So if Apeel is just “food protecting food,” as its founder James Rogers recently told Dr. Mark Hyman’s followers … … he said it is just like the lemon peel… 7 Things You Should Avoid to Prevent Breast Cancer The Biggest Misconception About Breast Cancer Even if nobody in your family has breast cancer, you could still be at risk. When I spoke to Dr. Kristi Funk, a breast… 10 Foods That May Lower Your Breast Cancer Risk Actually, We All “Have” Cancer The truth is: We all have breast cancer! That is, your body produces about 50,000 malignant or malfunctioning cells every day. Generally, you have a… Do You Drink Tea? If So, You’re Going to Want to Read This I think of tea drinkers as health-oriented people (or British people)–usually, the people who know that the nutrients from medicinal plants steeped in water are good for them. A calming,…
