Category: Mind/Body Connection Search for: Research Results: Green Smoothies Change Lives [part 1 of 2] The results of my poll of 175 green smoothie drinkers yielded some interesting results that suggest quite definitively that it’s a 10-minute habit worth adopting! The vast majority, or 97… Green Smoothie Testimonials: Part 3 I’m 44 years old. I’ve always had very regular menstrual cycles. For about one year prior to drinking green smoothies, my menstrual cycles had become very irregular. After about two… What My Research Says About How Green Smoothies Change Lives! I once blogged 20 different astonishing ways my health improved when I began drinking green smoothies and eating a whole-foods diet. Here it is: What Changed, When We Switched To… Your weight chart is crazy! Dear GreenSmoothieGirl: OK Wow……I just read Myth #12 and I’m really, really depressed! I thought I was average weight….I’m 5’3″ and weigh 140 lbs….and your chart says I… Merry Christmas! Dear friends, thank you for your support of the GreenSmoothieGirl mission in the first full year of this web site’s operation. I am trying to post photos but it… tribute to my “grama” I am in Coeur d’Alene, Idaho and Spokane, Washington for the Thanksgiving weekend. The three of us here are 40, 60, and 80 year old women–me running my five… Defending That My Diet’s Not All Raw I read the raw foodists all the time (Patenaude, Wolfe, Boutenko, and lots more). I think their diet is fantastic. Sometimes I go all raw, for a few… I’m back from Europe! The GreenSmoothieGirl Law of Physics. . . part 1 of 2 Dear GreenSmoothieGirl: How will I find the time to follow your program? On this site, and in my book, I often preach to the unbelieving a certain principle. It… How do you know you’re dehydrated? More than just dry mouth! . . . part 4 of 6 on WATER This is from Dr. B’s interview with Mike Adams, one of the last he gave before he died in his late 70’s. We should realize more signs and symptoms… Being sensitive to bad food–a blessing in disguise? My teenaged daughter Emma came home from camp today. After giving me a hug and saying hello, the first thing she said was, “MOM! Did you make green smoothies… Eating right while traveling internationally . . . part 1 Hello friends–I am back from touring 8 countries in the Far East. Getting trapped by the landslides that had downtown Hong Kong under water the day we left was… habits of highly healthy people . . . part 2 (of 2) Covey’s Habit #3 is to Put First Things First. Maslow’s hierarchy of needs reminds us of this, if you’ve ever studied psychology. At the bottom of the pyramid…
